Detox Diaries

About Detox Diaries

Every detox is a new journey. Hear the fascinating and inspiring stories that span from beginners to the pioneers on the cutting edge of true detox strategies using the most advanced technology., while embracing the wisdom of ancient sciences. Be prepared to be blown away by the persistence, tenacity and dedication that these folks experienced on the road to health, and for some, to save their lives. ..... IG - @d.toxdiaries FB - @d.toxdiaries Gut Instinct - www.tracyjstonaker.com/gutinstinct

Publisher

tracy

Category

health & fitness

Language

en

Explicit

Yes

First episode

26 Apr 2020

Latest episode

31 Jul 2020

Latest episodes

12 episodes in the feed.

1. 

   31 Jul 2020

   Diary Entry 11- Rachel Gates⠀

   As a nurse practitioner, Rachel has witnessed death and long-term suffering from chronic diseases from patients which had her pivoting her mission towards the education and promotion of holistic and preventive healthcare. 🍃⠀ ⠀ Her love and passion for Mind•Body•Spirit Medicine and Self-Healing/Self-Care has been an ongoing process with herself and the patients/clients that she sees.🙏🏼⠀ ⠀ Detoxing from the mindset that life is about surviving in toxic, sedentary environments, she instead recognizes and CELEBRATES the ability of our bodies to thrive in their own natural, unique wisdom in a collaborate healing process. 🥳⠀ ⠀ Promoting self-healing and holistic health for increased quality of life and enjoyment of living fills her cup every day!🤩

2. 

   17 Jul 2020

   Diary Entry 10- Jim Kulackoski

   Jim approaches detoxing in a more unorthodox way with a great respect for ancient healing modalities...which started when he was a kid experimenting with herbs to heal his body.🎋⠀ ⠀ He is a licensed acupuncturist, Herbalist, and Oriental medicine practitioner, the creator of the Darshan method, a system yoga and meditation which incorporates advanced internal techniques for the development of consciousness and health.🕉⠀ ⠀ He is also the founder of guru u, which seeks to elevate human consciousness by teaching people how to become their own guru and create mastery in their lives.⚗️⠀ ⠀ He is also a classical musician, and amateur linguist.🎻⠀ ⠀ He is basically, an all around BADASS! 🌟⠀ ⠀ I've personally had the most powerful and meaningful experiences of my life working with Jim...he is the teachers of teachers...and absolutely BRILLIANT!🧠⠀ ⠀ Find him at www.darshancenter.com

3. 

   11 Jul 2020

   Diary Entry 9- Nykki Hardin

   Nykki is natural health, spirituality and consciousness junkie.🙏🏼⠀ ⠀ When not at her computer helping people detox their body without fasting or starving with her 21 Cleanse Programs or on a coaching call helping spiritual business women helping them get unstuck, feel safe in their skin, or put themselves first to accomplish their goals - she can be found on her yoga mat practicing ashtanga, on her meditation cushion practicing TM, or dancing her booty off in the ocean. 💃⠀ ⠀ Professional bio-hacker from her teens, she was always looking for strategies to tap into her limitless human potential. Now she lives to help others do the same thru her various products and services, all an extension of what she applies in her daily life. 🌟⠀ ⠀ She has her own line of therapeutic grade herbal cleanse kits, a master's in spiritual psychology, and is a certified psychic medium - loving every day living on Maui.🌴⠀ ⠀ Find her at http://nykkihardin.com

4. 

   3 Jul 2020

   Diary Entry 8- Ryan Syverson

   Ryan grew up an athlete and loved all sports, but hockey and weight training were his favorites. Having a deep curiosity of the human body and finding ways to push its limits, he joined the Marine Corps after highschool, where he was able to flirt with the edge of what his body was capable of. 🏒⠀ ⠀ That all came to a screeching halt in 2010 when he became severely ill with Mold Illness (CIRS) and Lyme disease. 🦠⠀ ⠀ This led him to using food and plants as medicine along digging into functional medicine and detoxification to get answered and heal his body.🌱⠀ ⠀ Hear his journey of navigating Lyme disease and the ups and downs of mold sensitivities and see how it changed his life and gifted him his life's purpose: to help people suffering with chronic illness become healthier and happier.🤗⠀ ⠀ Ryan is Functional Diagnostic Nutrition practitioner who helps people overcome chronic health challenges naturally, so they can return to feeling and performing their best. 🏋️⠀ ⠀ You can find him at www.yoursublymelife.com

5. 

   23 Jun 2020

   Diary Entry 7- Carol Egan

   Spending so many years being sick, for Carol, sick became her identity. Going from one doctor for this symptom, to a specialist for that symptom, to yet another specialist...for yet ANOTHER symptom, she spent the equivalent of a full-time job in doctor’s offices and “the best” examining rooms, and still her body continued to spiral downward with no relief. She recognized that if she were to ever get better, she'd have to find the solution on her own. So, diving deep into the study of healing, she went to school to earn formal degrees and then continued with post-graduate certifications in nutrition, digestive health, detoxification and the study of human potential, with good old-fashioned trial and error to find the gold she needed to feel good again. Carol spent the last 25 years putting health, healing, energy and vitality under a rigorous, probing lens. —> She learned that traditional medicine all but overlooks how food impacts our digestive health, and how a breakdown in any one of the digestive processes impacts the state of our overall health and… the quality of our lives! —> She also learned that food matters. Healthy digestion matters. A clean body matters. And nothing good comes from anything less, personally and professionally. You'll be charmed by her sass:) 👉Find her here. www.carol-egan.com

6. 

   12 Jun 2020

   Diary Entry 6- Beth Kljajic

   Growing up with bad allergies, Beth was used to visiting doctors. But in 1986 she got the "Mexican Bug" and that sent her straight to the hospital. She was given all kinds of drugs and had to be hospitalized many times. She's dealt with tons of sinus problems and has had surgery 3 times to attempt to correct this issue. She's struggled with her weight most of her life and has to avoid many of her favorite foods... "I eat no junk food at all; only get fat off fine, fresh foods! I detox for weight loss and it works great. Right until I start eating crap again!" Beth is a serial entrepreneur and business consultant, you can find her here. (https://westpointfinancialgroup.com/associates/beth-kljajic/)

7. 

   29 May 2020

   Diary Entry 5- Heather Parkin

   Living with Epstein Bar, chronic inflammation and an unhealed hip fracture forced Heather into a detox lifestyle, which she almost gave up on.  But by combining bio-feedback, LED light therapy, yoga, Ayurveda, clean living and eating and finally uncovering a huge emotional stressor she pushed through the discomfort and suckiness to find true healing. Her healing journey and passion for yoga, wellness, and the environment sparked a curiosity to create a yoga brand that would evoke change in the yoga industry forever.  So she created Bennd, an all-natural, medicinal, eco-friendly yoga mat and accessory brand. 👉Find her here. www.benndyoga.com

8. 

   22 May 2020

   Diary Entry 4- Dr Jaban Moore

   As a young elite athlete, Jaban Moore started looking for answers to why he was having intense fatigue, chronic joint pain and eventually, at age 25, developed Erectile Dysfunction.⠀ ⠀ He felt DEFEATED.  He felt BROKEN.⠀ ⠀ He wanted normalcy...he also knew he wanted a family. ⠀ ⠀ How does this happen to such a young man in the prime of his life??!!⠀ ⠀ Lyme Disease is how this happened.  ⠀ ⠀ Before this, he didn't know detoxing was a "thing", but once he was able to detox his own body, he wanted to teach other people that they could do the same and start to feel amazing in their own bodies.  ⠀ ⠀ Hear how his personal battle with Lyme disease and its associated co infections led him to helping other people remove the hidden causes of their own illnesses.⠀ ⠀ Jaban's journey continues to unfold as he pushes the boundaries of detoxing and strengthening the body with simple lifestyle tools, such as rest and recovery, as well as scientific breakthroughs that respect and the body's ability to heal.⠀ ⠀ 👉Find him at drjabanmoore.com

9. 

   15 May 2020

   Diary Entry 3- Dr. Jacqueline Gutierrez

   Dr. Jacqueline, owner @TheWellnessTrinity.com, is a Board Certified Doctor of Natural Medicine, Certified Health Educator from Hippocrates Health Institute & Certified Personal Trainer. At only 9 years old, her father passed away from esophageal cancer that spread to his lungs and bones.  She was then forced to live with an emotionally distant family. Fresh out of college, she worked the Las Vegas night life until she had a revelation that she needed to get rid of everything and travel the world for a year. Little did she know when she took that leap of faith to leave her high paying job, that she would embark upon a healing journey that would test her on an emotional, spiritual and physical level. Before detoxing, Dr. Jacqueline was extremely fatigued, emotionally unstable, she had a very poor digestive system and acne that would appear often on her face and back. For Dr. Jacqueline, detox was a combination of removing implants, learning to grow her own food, healing the wounds from the emotional trauma of growing up without a father and living in an emotionally unstable and distant family. When she started passing 1000’s of gallstones and numerous parasites and cleansing high levels of chemicals and heavy metals from her body, she learned how to surrender to God’s will, and now feels so much more JOY, ENERGY and PEACE as a result of detoxing ALL aspects of her life!

10. 

    8 May 2020

    Diary Entry 2- Maribeth Baxter

    Maribeth holds numerous certifications in Health Coaching and helps people heal all the time. But it's her own story that is full of trauma, near-death experiences and recovery. Find her at www.amazingwholeness.com (https://amazingwholeness.com/) In her own words - My detox journey started with very poor health and near death of my son 25 years ago and it has continued to be refined since. As I learn, I grow in action and confidence in my ability and trust in my body. My latest detox efforts were for my life-threatening illnesses and I had to do major detox for survival Before I did my first detox, I had NO clue what it was about, that was 25 years ago. I just went on an elimination diet, me and two small children ate only sweet potatoes for 3 weeks straight and reintroduced one food at a time (2 & 4 year old kids at the time). But it wasn't enough. I now know a true detox is intently working on ALL the layers, getting rid of all the parasites, chemicals, old viruses, pathogens, radiation, everything that stops the body from working optimally. Oh my stars, I had no idea that the human body could hold on to so many toxins for so long. I was amazed that the human body is capable of recovering from so much destruction. But my biggest surprise is that I had no idea I was strong enough to step up and conquer.

11. 

    1 May 2020

    Diary Entry 1- Sarah Chrystal

    Sarah Chrystal is the founder of Improve Through Food, a traveling cooking school in the comfort of your own kitchen. Find her on Ista @improvethroughfood (https://www.instagram.com/improvethroughfood/) Born June 3, 1975 and the world became a better place :-) At the age of 10 my mom was diagnosed with breast cancer. She was in and out of remission for almost 10 years and eventually died when I was 19 years old…This is when I can remember always feeling uncomfortable after eating. Bloated and gassy, I thought I was fat but when I look back at photos I was so tiny! Not fat at all. I remember being constipated for days and pooping would hurt. But I also didn’t know that this was abnormal. After all it was my normal…I also worked in a scratch baked bakery baking breads and muffins and granola and cookies. I also was drinking lots of alcohol and eating pizza every night. I was also using a lot of cannabis and starting to experiment with baking with cannabis and getting very little sleep due to an active social life…this went on for a solid 10 more years. These are my earliest memories of feeling uncomfortable, sluggish, achy, moody, etc. The next 20 years of my life have led me to today…I became a single mom and really focused on a healthier lifestyle through food, but didn’t change much else about my lifestyle. I was still drinking and using cannabis (although much less since I was a parent), I definitely wasn’t getting good sleep. I was working numerous jobs to make ends meet. Plus maintaining a social life to keep my sanity. My diet was very clean (or so I thought) but I was still extremely bloated, achy and moody. I have ended up in the ER twice in the past 6 years with very strange sensations in my body that happened after a night of celebration…only for western medicine to tell me that everything was fine…but I knew everything was not fine...I have now learned through detoxing that my triggers are yeast, sugar, alcohol, cannabis, emotions, lack of sleep, lack of movement. GO FIGURE!!! All the things I have been consistently doing for 30 years, when I first started to notice my dis-ease...

12. 

    26 Apr 2020

    Detox Diaries (Trailer)

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