The detoxpri podcast is run by Priyanshi Bhatnagar who is a US Certified Holistic Nutritionist & Holistic Health Coach who helps people struggling in acheiving their Physical & Mental Health Goals from the Right Nutrition.
Founder of Online Nutrition Counsulatncy "Detoxpri.in" : A Simple Way To Eat for healthy mind, body & soul. She takes a different approach to food and body and also provide practical solutions for people on how to improve relationship with food.
For more information, Please visit https://detoxpri.in and follow @detoxpri.
If you are trying hard and still not achieving that flat tummy, you need to shift your 50 per cent focus to your lifestyle as it contributes significantly to the weight loss.😇 #bellyfat, #weightloss, #fatloss, #abdominalfat Here, we tell you about 5 lifestyle mistakes that are not letting you lose belly fat....To lose weight there are four verticals that you need to look at which are balanced nutrition, adequate exercise, quality sleep and your emotional health.👉🏼
If you are on a weight-loss journey or are trying to lose belly fat, take help from a health expert for effective results or book our free online nutrition consultation.
For more information, Please visit https://detoxpri.in and follow @detoxpri.
25 Nov 2020
Food For Every Mood : The Food & Mood Connection
Food and Mood: how eating affects your mental health We instinctively know that what you eat can boost your mood, but now the science is showing the true extent to which diet impacts depression and anxiety. Is there a proven link between our diets and our mental health❓Are there foods that boost your mood❓Can we really eat for happiness❓Your diet can play a significant role in how you feel emotionally.😃
Yes, your eating habits play a big role in determining your disease risks. But did you know that they also have a huge effect on your state of mind?😰Beyond mood and general well-being, the role of diet and nutrition on mental health is very complex and has yet to be fully understood. You may wonder whether any healthy foods can improve your mood. 😃In this episode will be talking about Foods that Boost Your Every Mood. For more information, Please visit https://detoxpri.in and follow @detoxpri. #foodandmood #moodboostingfood #nutrition #healthpodcast
30 Oct 2020
Are Bananas Fattening or Weight Loss Friendly?
People who want to improve their health are often advised to eat more fruits and vegetables.
However, some people worry that high-sugar fruits like bananas 🍌can be fattening.
This episode explores whether bananas will make you gain or lose weight. From talking about Nutrition Facts of Bananas to eating Bananas for Lose Weight
and also th benefits of having green bananas and yellow bananas. For more information, Please visit https://detoxpri.in and follow @detoxpri. #bananafact #weightloss #nutrition #healthpodcast
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