A space for Becoming, Empowering and Living on purpose.
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What happens when you’ve spent your entire life learning how to survive, but never really learned how to live? For the longest time, I thought resilience was my greatest superpower. I was the survivor, the one who could overcome anything. Until I started questioning whether being good at surviving meant I was meant to live in survival mode. In this episode, we’re exploring the patterns we inherit, the fears we carry, and how childhood conditioning shapes the people we become. Because ma...
19 Jan 2026
Am I The Imposter?
In this episode, we’re talking about that quiet voice that shows up right when you’re about to take a leap — the one that says: you’re not ready, you’re not legitimate, you’re not healed enough to be seen. I’ve been there. And recently, it hit me so hard that I went almost a full year without posting, because I didn’t feel “legit” enough to create again. Through therapy, reflection, and some very honest conversations with myself, I realized something I want you to hold close: feeling like an ...
19 Jan 2026
Trailer Season 2
The Elle Show is becoming more than a podcast. FOLLOW US ON YOUTUBE : for long-form conversations with the people who inspire me the most — my friends, fellow artists, dreamers, survivors… people quietly crafting their lives on their own terms. This season we are moving from just surviving to actually living, on purpose. Send us a text Support the show N'oubliez de souscrire et de laisser un avis positif ;) Business inquiries ? Email the team : theelledoll@gmail.com IG : https://www.insta...
19 Feb 2025
Down The Anxiety Hole (EN)
We are anxious beings by nature but society cultivates that Anxiety and weaponizes it to manipulate and control. However, Anxiety's primal function is to help us adapt. Its role is to be irrational, to feed us with the worst outcomes, the worst case scenarios, so that we fire up our protest behavior and survive. Through life you will experience moments of hardships, fear, scarcity and that will make you anxious. Don't let these challenges define who you are. Whenever you feel stuck in a...
13 Dec 2024
Mon Ex, Ce Pervers Narcissique
Psychologist and relationship expert Sophie Bergeau explores the complexities of toxic relationships with a narcissistic partner, revealing the hidden signs and subtle manipulations that can leave even the strongest individuals feeling drained and trapped.
21 Nov 2024
Allô Maman, Bobo
Psychologist and author, Pascale Maurin, explores the mother wound and its profound impact on relationships and future parenting, highlighting the distinct societal expectations surrounding maternal love.
23 Oct 2024
Sugar Daddies ou Daddy Issues
Send us a textDans l'épisode du jour nous abordons la notion de blessure du père et les répercussions que celle-ci peut avoir sur notre vie personnelle (rapport à soi), mais également sur notre vie amoureuse, amicale voire même professionnelle (rapport aux autres). S'il est vrai que dans notre société contemporaine, les notions de Daddy Issues et Sugar Daddy se confondent souvent, les daddy issues vont bien au delà d'une simple préférence pour les hommes âgés. Elles sont la manifestation...
8 Oct 2024
Lettre à Ma Tendre Enfance
Send us a textCette semaine on aborde un sujet qui est indispensable au parcours de développement personnel : l'enfant intérieur. En effet, la façon dont vous réagissez en tant qu’adulte peut être justifié par l’État de votre enfant intérieur. S’il est malheureux, vous ne pourrez pas être heureux. C'est pourquoi l'enfance est une étape cruciale dans la formation de notre propre identité. Si durant notre tendre enfance ( nos années formatrices) nous expérimentons des traumatismes, de...
18 Sept 2024
Je me choisis moi!
Send us a textL'épisode de cette semaine parle d'Estime de soi. Que souhaitez-vous devenir quand vous serez grand? C'est une question que l'on pose aux enfants mais qui est valide à n'importe quel âge car "Devenir" est un processus intemporel. Répondre aux questions "Qui suis-je? Qui souhaiterais-je devenir ? Qu’est-ce que je veux accomplir et comment être au service des autres ?" est fondamental. Devenir la meilleure version de soi-même requiert se connaitre soi, écouter ses émotio...
5 Sept 2024
BANDE-ANNONCE
Send us a textPremier épisode disponible le 18 Septembre 2024. Stay tuned!Support the showN'oubliez de souscrire et de laisser un avis positif ;)Business inquiries ?Email the team : theelledoll@gmail.comIG : https://www.instagram.com/devenir.elle/
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