Diabetes Digital Podcast by Food Heaven
Hosted by Jess and Wendy and Wendy Lopez · Wendy Lopez, Jessica Jones
4.9from 2,817 ratings
- 366
- Episodes
- 86
- Transcribed
- 2,817
- Ratings
- Daily
- Cadence
- 2015
- First episode
- 1M
- YouTube views
About Diabetes Digital Podcast by Food Heaven
Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse care approaches into each episode.
- Publisher
- Wendy Lopez, Jessica Jones
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Sept 2015
- Latest episode
- 7 Oct 2026
Latest episodes
86 of 366 episodes have a transcript.
7 Oct 2026TRANSCRIPT
High cholesterol and prediabetes: what to eat to manage both
2 Sept 2026TRANSCRIPT
Why eating feels so stressful (and how to nourish your nervous system to find calm)
5 Aug 2026TRANSCRIPT
We asked AI to build a 7-day diabetes meal plan. Here's what it got wrong.
Inside a recent episode
High cholesterol and prediabetes: what to eat to manage both
Published 7 Oct 2026 · Transcript excerpt
[…] Legumes are also great. So like chickpeas, lentils. We just want to be mindful of how much you're having when it comes to beans because they also have carbohydrates. And so in using the MyPlate method, we're going to plan most of our plate around those high fiber foods. And then we're going to add on the protein and the carbohydrate, but they're not necessarily going to be the star of the meal. They're going to complement the vegetables that you're adding on. And then we love to add fat. So I know for people struggling with high cholesterol, they might think like I have to cut out all fat. We want to make sure that we're adding healthy fats. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,400,018
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 2,363 ratings
- Spotify
- 4.9 / 5
- 454 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Contact Diabetes Digital Podcast by Food Heaven
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Diabetes Digital Podcast by Food Heaven
Who hosts Diabetes Digital Podcast by Food Heaven?
Jess and Wendy and Wendy Lopez host the show. Published by Wendy Lopez, Jessica Jones.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Diabetes Digital Podcast by Food Heaven take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
86 of 366 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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