Diabetes Maven

About Diabetes Maven

Ditching Diabetes is the podcast for women ready to break free from blood-sugar chaos and reclaim their health—without the overwhelm. Hosted by Stephanie Guignard, NP, also known as The Diabetes Maven, this show blends science, strategy, and simplicity to help you reverse insulin resistance, balance hormones, and finally feel in control again. From GLP-1 medications to meal prep, mindset, and faith, each episode gives you the tools and truth to ditch diabetes for good. 🎧 Subscribe and join the movement toward freedom, confidence, and vibrant health.

Publisher

Stephanie Guignard

Category

health & fitness

Language

en

Explicit

No

First episode

2 Jul 2025

Latest episode

2 Oct 2026

Latest episodes

30 episodes in the feed.

1. 

   2 Oct 2026

   027: Fasting and Type 2 Diabetes: Why Skipping Breakfast can Backfire

   Does fasting mean you have to skip meals? If you have type 2 diabetes, the answer matters more than you think. In this episode I explain the difference between an eating window and skipping a meal, what happens to your hunger hormones and blood sugar when you skip breakfast, what the research on time-restricted eating actually tested, and a simple one-day experiment you can try this week. Get The Sweet Spot, my free Monday newsletter: https://diabetes-maven.kit.com/

2. 

   18 Jun 2026

   026: Your Blood Sugar Is "Normal." But Is It Really?

   Nurse Practitioner and Type 2 Diabetes Coach Stephanie explains how to interpret blood sugar numbers beyond "normal" ranges to identify potential issues early.

3. 

   11 Jun 2026

   025: What GLP-1 Does to Your Blood Sugar

   Nurse Practitioner and Type 2 Diabetes Coach Stephanie breaks down how GLP-1 medications impact blood sugar, offering clarity for those considering or using these treatments.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Contact Diabetes Maven

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Diabetes Maven