Diabetic Lunchbox

About Diabetic Lunchbox

The Lunchbox is here to document my journey through type 2 diabetes and the steps I used to improve my life physically, mentally, and emotionally. Follow My social media: Instagram: thediabeticjourneyoftimTwitter: diabeticlunchbx Also thank you to artist Bransøn for creating my opening theme! Please go follow him on Spotify: https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=w4vP6vqiQAOh_N-GarbFAA Also thank you to Terraseed for letting me be a part of their ambassador program and giving me the opportunity to talk about their product! Terraseed is a woman owned vegan vitamin company out of Boulder, CO and they are changing the game for vegan multivitamins! Offering a large amount of daily nutrients in an easy capsule which are always: Totally VeganGluten & Allergen FreeOdorless, Flavorless, & Burp Free and they also have 100% Compostable packaging! Check them out at terraseed.com and if interested in getting 50% off your first order use code: TIM50 at checkout!!!

Publisher

Diabetic Lunchbox

Category

health & fitness

Language

en

Explicit

No

First episode

7 Sept 2020

Latest episode

25 Jul 2021

Latest episodes

10 episodes in the feed.

1. 

   25 Jul 2021

   Episode 6: Mid Season Finale

   Welcome everyone to the Mid Season Finale!After this episode I will be taking a month hiatus in order to regroup as well as take care of my own mental health.This episode will cover something very common with many people (not just diabetics) and I felt that I needed to document the period of time where I felt the relapse of my old life trying to come back! I hope this helps others understand its okay to struggle...we aren't perfect and thats okay!Follow My social media: Instagram: thediabeticjourneyoftimTwitter: diabeticlunchbxAlso thank you to artist Bransøn for creating my opening theme! Please go follow him on Spotify:https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=w4vP6vqiQAOh_N-GarbFAAAlso thank you to Terraseed for letting me be a part of their ambassador program and giving me the opportunity to talk about their product!Terraseed is a woman owned vegan vitamin company out of Boulder, CO and they are changing the game for vegan multivitamins!Offering a large amount of daily nutrients in an easy capsule which are always: Totally VeganGluten & Allergen FreeOdorless, Flavorless, & Burp Freeand they also have 100% Compostable packaging! Check them out at terraseed.com and if interested in getting 50% off your first order use code: TIM50 at checkout!!!Have You Met the Diabetes App yet? The Diabetes App is a free-to-use application that allows you to connect with otherdiabetics, share experiences, and find support. You can express your emotions to fellowmembers of the community. It has become a platform for those who have diabetes and theirloved ones to connect with others and get tips that can help them live healthier lives.Furthermore, TDA has already amassed 10,000 users in just under a year! We are happy toannounce that TDA is launching the V2 at the end of June with new updates!Features:Create a profile and connect with the others:Join the livestreams:Follow articles, podcasts, or exercise videos:Follow the meal plans and recipes:Find on App Store and the Play Store The Diabetes App

2. 

   2 Jul 2021

   Episode 5: The Diabetes App (w/ Taylor Companion)

   Welcome to the Interview Series!First up we are so lucky to have the COO of The Diabetes App Taylor Companion join us to talk about the benefits of this app and how we can help it grow to be the main resource for all diabetics!Follow My social media: Instagram: thediabeticjourneyoftimTwitter: diabeticlunchbxAlso thank you to artist Bransøn for creating my opening theme! Please go follow him on Spotify:https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=w4vP6vqiQAOh_N-GarbFAAAlso thank you to Terraseed for letting me be a part of their ambassador program and giving me the opportunity to talk about their product!Terraseed is a woman owned vegan vitamin company out of Boulder, CO and they are changing the game for vegan multivitamins!Offering a large amount of daily nutrients in an easy capsule which are always: Totally VeganGluten & Allergen FreeOdorless, Flavorless, & Burp Freeand they also have 100% Compostable packaging! Check them out at terraseed.com and if interested in getting 50% off your first order use code: TIM50 at checkout!!!Have You Met the Diabetes App yet? The Diabetes App is a free-to-use application that allows you to connect with otherdiabetics, share experiences, and find support. You can express your emotions to fellowmembers of the community. It has become a platform for those who have diabetes and theirloved ones to connect with others and get tips that can help them live healthier lives.Furthermore, TDA has already amassed 10,000 users in just under a year! V2 out this July!!!Features:Create a profile and connect with the others:Join the livestreams:Follow articles, podcasts, or exercise videos:Follow the meal plans and recipes:Find on App Store and the Play Store The Diabetes App

3. 

   19 Jun 2021

   Episode 4: Diabetic Myths

   On this weeks episode we traveled down the rabbit hole of diabetic myths! Have you heard that “All Diabetes is the Same?” or that “Type 2 Diabetes is caused because you are overweight?” I know I have heard countless myths and I am tired of them all! So I take the time to debunk them with personal experience and research!!!! Follow My social media: Instagram: thediabeticjourneyoftim Twitter: diabeticlunchbx Also thank you to artist Bransøn for creating my opening theme! Please go follow him on Spotify: https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=w4vP6vqiQAOh_N-GarbFAA Also thank you to Terraseed for letting me be a part of their ambassador program and giving me the opportunity to talk about their product! Terraseed is a woman owned vegan vitamin company out of Boulder, CO and they are changing the game for vegan multivitamins! Offering a large amount of daily nutrients in an easy capsule which are always:
Totally Vegan Gluten & Allergen Free Odorless, Flavorless, & Burp Free and they also have 100% Compostable packaging! Check them out at terraseed.com and if interested in getting 50% off your first order use code: TIM50 at checkout!!! Have You Met the Diabetes App yet? The Diabetes App is a free-to-use application that allows you to connect with other diabetics, share experiences, and find support. You can express your emotions to fellow members of the community. It has become a platform for those who have diabetes and their loved ones to connect with others and get tips that can help them live healthier lives. Furthermore, TDA has already amassed 10,000 users in just under a year! We are happy to announce that TDA is launching the V2 at the end of June with new updates! Features: Create a profile and connect with the others: Join the livestreams: Follow articles, podcasts, or exercise videos: Follow the meal plans and recipes: Find on App Store and the Play Store The Diabetes App

4. 

   2 Jun 2021

   Episode 3: Mental Health

   With the every day struggles every human faces depression, anxiety, and stress are a constant plague...and it can be heightened by being diabetic. Take a dive into the mental struggles I have had during my journey of Type 2 and learn some facts provided by the research from the CDC. Follow My social media: Instagram: thediabeticjourneyoftim Twitter: diabeticlunchbx Also thank you to artist Bransøn for creating my opening theme! Please go follow him on Spotify: https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=w4vP6vqiQAOh_N-GarbFAA Also thank you to Terraseed for letting me be a part of their ambassador program and giving me the opportunity to talk about their product! Terraseed is a woman owned vegan vitamin company out of Boulder, CO and they are changing the game for vegan multivitamins! Offering a large amount of daily nutrients in an easy capsule which are always:
Totally Vegan Gluten & Allergen Free Odorless, Flavorless, & Burp Free and they also have 100% Compostable packaging! Check them out at terraseed.com and if interested in getting 50% off your first order use code: TIM50 at checkout!!!

5. 

   14 May 2021

   Episode 2: Pre Diabetes

   This is what starts it all! We are starting down the rabbit hole of this disease and figuring out the cause, the signs, and how to change your fate! Information used in this episode was cited from research done by the CDC and Mayo Clinic. Follow My social media: Instagram: thediabeticjourneyoftim Twitter: diabeticlunchbx Also thank you to artist Bransøn for creating my opening theme! Please go follow him on Spotify: https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=w4vP6vqiQAOh_N-GarbFAA

6. 

   1 May 2021

   Episode 1: Remission Recap

   Back with a new series of the Lunchbox! The Remission Series will be covering the journey of life Pre Diabetic all the way to Post Diabetic. I will be taking time to cover issues brought up through the community...But first...a recap! Also knew musical intro is done by Bransøn. You can find some of his other songs on Spotify: https://open.spotify.com/artist/5Dm9xS5HtShoj9W7h7TeRy?si=nahLiIOgT_GM4I8SwDwv6Q

7. 

   25 Nov 2020

   Episode 4: Episode 4: The Holiday Season

   I am back!!! After a month or so Hiatus I am back with a 2 part holiday special (Thanksgiving and Christmas) to help guide any diabetics out there through a tough season full of delicious sugar filled treats!!! Be sure to follow my social media: Twitter: @diabeticlunchbx Facebook: @diabeticlunchbox Instagram: @thediabeticjourneyoftim

8. 

   5 Oct 2020

   Episode 3: The Walking Diabetic

   You are walking alone...you hear footsteps behind you and the faint moans...its getting closer...OH NO AHHHHH ITS DIABETES!!!!! JK...although diabetes is serious the lack of Plant Based/Vegan options where I live is a growing problem not just for me but plenty of others! On this episode I go over planning to survive what feels like a Vegan Foodpocalypse and what resources are out there! Be sure to subscribe to my social media: Facebook: Diabetic Lunchbox Instagram: thediabeticjourneyoftim Twitter: @diabeticlunchbx Subscribe and Review!!!!

9. 

   20 Sept 2020

   Episode 2: The Interview

   The Lunchbox is coming out the cafeteria hot with a new series called "The Interviews". This episode we will have my Dad on to talk about his battle with diabetes for the past 10 years.

10. 

    7 Sept 2020

    Episode 1: The Unexpected Journey

    As every story goes there is an origin for how things are created...This tale is how an unexpected health journey turned my life around and made me grow into the person I am today.

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Apple Podcasts (US)

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