Podcast Overview
<p>分享跨文化諮商、心理諮商以及異國生活日記。 <br /> <br />作者簡介：黃心屏，台灣人，實習心理師，目前住在美國，曾經住在印度和中國籌劃女工諮商室，也曾到非洲烏干達和柬埔寨擔任國際志工。 <br />Blog: https://www.indigosadventure.com/ <br />Email: indigochild.ping@gmail.com <br />換日線專欄作者:https://crossing.cw.com.tw/author/1837 <br /> <br />心理師的外國生活日記: <br />Facebook: https://www.facebook.com/therapy.art.travel <br />Instagram: https://www.instagram.com/art.travel.stories.life/ <br /> <br />靛藍色心理空間官方Instagram ： https://www.instagram.com/indigos_counseling/ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
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Publishing Since
3/3/2023
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Recent Episodes
September 21, 2023
減緩焦慮的方法：如何停止自我批評？｜內疚清理：越負責任的人，越容易有內疚感
<p>許多研究指出透過練習內疚清理可以減緩焦慮和停止自我批評，希望這個練習可以幫助到大家，練習時若有什麼問題也歡迎來信詢問哦！ <br />#mindfulness #靜心 #心靈成長 <br />#心理學 #心理諮商 <br />#憂鬱症 #焦慮 <br /> <br /> <br />這個頻道會分享心理諮商、減緩憂鬱焦慮自我練習和心靈成長等方法，偶而也會分享我的外國國生活日記，若對這些議題有興趣可以追蹤我的FB和IG，裡面會有更多相關的資訊！ <br /> <br />因為我只是實習心理師，又是在美國實習，我所分享的都是個人經歷，所以我不提供專業的心理諮商哦！但歡迎如果有問題的話，可以私訊我，我很樂意幫大家解答~ <br /> <br />作者簡介：台南人，美國實習心理師，曾經住在印度和中國籌劃女工諮商室，也曾到非洲烏干達和柬埔寨擔任國際志工。 <br />Blog: https://www.indigosadventure.com/ <br />Email: indigochild.ping@gmail.com <br /> <br />心理師的外國生活日記Facebook: <br />https://www.facebook.com/therapy.art.travel <br /> <br />心理師的外國生活日記Instagram： <br />https://www.instagram.com/art.travel.stories.life/ <br /> <br />靛藍色心理空間官方Instagram ： <br />https://www.instagram.com/indigos_counseling/</p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
July 28, 2023
總是感到心情低落或是厭煩？憂鬱和焦慮時可以做的自我練習
<p>今天跟大家分享我個人覺得很有效的自我同理訓練，如果你也是容易自我批判，可以試試看這個練習。 <br /> <br />分享跨文化諮商、心理諮商以及異國生活日記。 <br />因為我只是實習心理師，又是在美國實習，我所分享的都是個人經歷，所以我不提供專業的心理諮商哦！但歡迎如果有問題的話，可以私訊我，我很樂意幫大家解答~ <br /> <br />作者簡介：台南人，美國實習心理師，曾經住在印度和中國籌劃女工諮商室，也曾到非洲烏干達和柬埔寨擔任國際志工。 <br />Blog: https://www.indigosadventure.com/ <br />Email: [indigochild.ping@gmail.com](mailto:indigochild.ping@gmail.com) <br /> <br />心理師的外國生活日記Facebook: <br />https://www.facebook.com/therapy.art.travel <br /> <br />心理師的外國生活日記Instagram： <br />https://www.instagram.com/art.travel.stories.life/ <br /> <br />靛藍色心理空間官方Instagram ： <br />https://www.instagram.com/indigos_counseling/</p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
July 9, 2023
留學生的酸甜苦辣
<p>今天我們很榮幸邀請到皓文來跟我們分享他當時在紐約學習爵士樂的甘苦談。 <br /> <br />分享跨文化諮商、心理諮商以及異國生活日記。 <br />因為我只是實習心理師，又是在美國實習，我所分享的都是個人經歷，所以我不提供專業的心理諮商哦！但歡迎如果有問題的話，可以私訊我，我很樂意幫大家解答~ <br />作者簡介：台南人，美國實習心理師，曾經住在印度和中國籌劃女工諮商室，也曾到非洲烏干達和柬埔寨擔任國際志工。 <br /> <br />Blog: <a href="https://www.indigosadventure.com/" target="_blank">https://www.indigosadventure.com/</a> <br />Email: <a href="mailto:indigochild.ping@gmail.com" target="_blank">indigochild.ping@gmail.com</a> <br /> <br />心理師的外國生活日記Facebook: <br /><a href="https://www.facebook.com/therapy.art.travel" target="_blank">https://www.facebook.com/therapy.art.travel</a> <br />心理師的外國生活日記Instagram： <br /><a href="https://www.instagram.com/art.travel.stories.life/" target="_blank">https://www.instagram.com/art.travel.stories.life/</a> <br />靛藍色心理空間官方Instagram ： <br /><a href="https://www.instagram.com/indigos_counseling/" target="_blank">https://www.instagram.com/indigos_counseling/</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
6 total episodes available
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- What is 靛藍色心理對話空間?
<p>分享跨文化諮商、心理諮商以及異國生活日記。 <br /> <br />作者簡介：黃心屏，台灣人，實習心理師，目前住在美國，曾經住在印度和中國籌劃女工諮商室，也曾到非洲烏干達和柬埔寨擔任國際志工。 <br />Blog: https://www.indigosadventure.com/ <br />Email: indigochild.ping@gmail.com <br />換日線專欄作者:https://crossing.cw.com.tw/author/1837 <br /> <br />心理師的外國生活日記: <br />Facebook: https://www.facebook.com/therapy.art.travel <br />Instagram: https://www.instagram.com/art.travel.stories.life/ <br /> <br />靛藍色心理空間官方Instagram ： https://www.instagram.com/indigos_counseling/ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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