A podcast where we get real about the messy, magical stuff that makes us human. Hosted by Alvin, Diary of a Soul cracks open the raw stories we usually keep tucked away to reveal the truths that connect us. Tune in for honest dialogue, insights, and a sense of community that embraces the beauty of vulnerability.
Host Sarah K. shares her personal journey with anxiety, revealing how it shaped her identity and led to the creation of her podcast.
1 Aug 2025
Chapter 5: No Fixed Address
Host interviews EMIL about navigating a queer life across countries, exploring how language and culture shape identity, and finding intimacy in unexpected places.
1 Jul 2025
Chapter 4: Chronic but Cosmic
Host discusses chronic illness and choosing a life outside default settings with Kelley, exploring what healing looks like when it's not linear in this interview.
1 Jun 2025
Chapter Three: Dry But Not Dull
Tim shares his personal journey into sobriety, detailing early drinking experiences, the unraveling of his life, and the pivotal moment of change, illustrating loss, resilience, and self-respect.
1 May 2025
Chapter Two: The Tribe at Home
When Amber stepped off the path to a PhD and into a house shared with her parents, grandparents, husband, kids, a cat, and three dogs, she didn’t just change her address—she rewrote the story of what a meaningful life could look like. In this episode, we talk about the chaos and beauty of multigenerational living, the quiet grief of miscarriage, the transformation of motherhood, and the power of choosing presence over perfection when life doesn’t go to plan.
1 Apr 2025
Chapter One: A Date with Ayahuasca
What happens when everything falls apart and you drink a sacred Amazonian brew to find yourself again?
In this first chapter of Diary of a Soul, Alvin sits down with his friend Shirley to explore their parallel ayahuasca journeys—what led them there, what they experienced, and how they’ve changed since.
This is a chapter about grief, growth, and the messy magic of healing. Whether you’re curious about ayahuasca or just navigating your own transformation, there’s something here for you.
Curious? Hit play. Then hit subscribe. Your soul will thank you.
21 Mar 2025
Trailer
Welcome to Diary of a Soul—a podcast where personal meets universal. I’m your host, Alvin, and in each episode, we’ll sit with the stories that shape us, life as it is: raw, funny, painful, powerful. From transformative journeys to the quiet moments that still echo, this is your invitation to listen in & reflect.
Podcast Authority Score: 14 / 100
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