Diary Of An Anxious Girlie

About Diary Of An Anxious Girlie

How do you feel right now? There's an episode that will answer that question! If you’re navigating your 20s or 30s feeling like you should have already figured out how to manage anxious thoughts, stop overthinking, maintain relationships, deal with lost friendships, start new jobs, move cities, or keep up with the 10+ routines—welcome. These episodes are created with you in mind. With data-driven insights/research, we’re exploring trends, culture and growing pains. We are not licensed Therapists, please always seek medical advice first. For inquiries: doaagirlie@gmail.com

Publisher

Growing

Category

education

Language

en

Explicit

No

First episode

16 Jul 2024

Latest episode

31 Aug 2026

Latest episodes

25 episodes in the feed.

1. 

   31 Aug 2026

   Love Your Nervous System? Welcome To My Podcast Girlies

   Hi girlies, Welcome to my podcast! This is special to me because I have spent the last three years unlearning anxious thoughts. So, I am bringing all the coping mechanisms that I am still working on so we can grow together. My goal is to make sure you feel less anxious every day so you can actually enjoy being present and trust that everything will be okay! xox, Lets regulate together!

2. 

   28 Jun 2026

   Is your personality all yours, or did your city write your story?

   What if I told you that the city you live in may or may not shape your personality? In this episode, we explore the psychology of your physical and digital environments and how they can affect our nervous system.

3. 

   19 Jun 2026

   29 Things I learned Before I turned 30

   Just a list of things I learned in my 20s!! What’s your list?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.8 / 5

1,805 ratings

Contact Diary Of An Anxious Girlie

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.