Welcome to the “Did I Ask?” podcast! Join Natalie as she sits down with guests and talks about life as a Gen-Z, including the trials and tribulations of young adulthood. School, relationships, lifestyle and more! If you are looking for advice or are just interested in hearing about others experiences, this is the podcast for you!
Focusing on Mental Health During a Pandemic: Episode 26 with Kayla Coombs
Kayla Coombs is a registered social worker and mental health specialist. This week Kayla and I discuss keeping your mental health in check during the pandemic. Staying positive and motivated while working at home and the importance of getting help if you are in need! Check out my instagram @didiaskpodcast for a list of resources created by Kayla! Check Kayla out on instagram @kaylacoombs_
22 Oct 2020
The Importance of Focusing on your Mental Health: Episode 25 with Jesse Brideau
After losing his father to suicide, Jesse had no choice but to focus on his own mental health. The path was not easy but now Jesse is sharing his story online. Touching on the importance of mental and physical health, Jesse and I talk about impacts of the Pandemic on mental health and what we can do to try and maintain mental wellness!
To hear more from Jesse, check him out on instagram @_jbrideau_
15 Oct 2020
Unleashing the Best Version of You Episode 24 with Cody Oehm
This week I sit down with Cody Oehm and we talk about the impacts and relationship between concussions and mental health. After playing hockey for many years and experiencing some mental health issues, Cody was determined to get to the route problem. After discovering all of this seemed from his concussion he shared his story. Now, the founder of Head1st Cody is sharing his story and helping others unleash their human potential. Follow Cody on instagram @head1stmovement
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