Did you know that being #MindfulMatters

About Did you know that being #MindfulMatters

Mindful Meditations and purposeful chats centered around spiritual healing and mental clarity by acknowledging stillness in the “Now” cultivating a refreshing renewal of the mind.Manifesting quality mental/emotional health and wealth. So many people are stuck living the lives that they think that they are SUPPOSED to live and missing the Gifts of the journey that is inherently, uniquely THEIRS. We only get one shot at this you will receive education about mental health disorders, etc. Experience called Life (as far as we know) live it on your terms! Wake up, Get up, Suit up and Show

Publisher

Jennifer Heidelberg

Category

health & fitness

Language

en

Explicit

No

First episode

9 Apr 2021

Latest episode

17 Jul 2023

Latest episodes

3 episodes in the feed.

1. 

   17 Jul 2023

   Did you know that children can calm themselves by listening to meditations? I wrote this meditation for my grandchildren. Enjoy.

   I created this meditation to help my granddaughters calm down before sleep, and it worked . I hope your little ones enjoy! This meditation is to help children who have a hard time winding down at night. I hope you enjoy and I hope your children can relax to this mindful meditation.

2. 

   20 May 2021

   Did you know that being #MindfulMatters (Trailer)

3. 

   9 Apr 2021

   Come home to your life NOW

   In this episode, Jennifer gives a brief inspirational message of the missed pleasures, beauties, and the missed glorious opportunities that we give up without a fight because we have not learned the basic principle of living your life right NOW! Tune in for this powerful episode that will surely bring you back home to this very moment so you can experience the beauty and freedom of living in the NOW.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings