Didn't See That Coming

About Didn't See That Coming

Welcome to Didn't See That Coming, a podcast dedicated to all the things that your Mom never could have warned you about. If you have ever felt unraveled or unfulfilled by unexpected life circumstances, events, or the path you chose, then this podcast is for you! On this podcast, I am here to help you find strength to reset and use that strength in your reset to drop the old stories that got you there and become who you were always meant to be. I'm Dr. Emily VinZant, an Obesity Medicine and Family Medicine physician and certified Life & Weight Loss coach, and I'm on a mission to help you stop beating yourself up about the way things "should" have been and create a strong foundation to embrace the path you are on. I'm walking that path myself and this podcast is my brave documentation of my journey. I'm sharing my unique toolset of medicine, psychology, self-help, self-improvement, and faith (with lots of vulnerability!) so you know you are not alone, that it can end up better, and that unraveling is just part of the journey to the life you desire. Each week you will hear from me and my loved ones as we unravel the things we didn't see coming from kids leaving the home, empty bank accounts, and endless to-do lists, to exhaustion, anxiety, irritability, measuring up, and unexpected separation anxiety with a 5-year-old. You'll learn how I used all of my tools through life's scenarios to create a firm foundation for the legacy I want to leave behind. And listen as it is done imperfectly, in real time, with lots of laughs and tears. You will leave this podcast feelings seen, heard, and connected with all the humans who go through this, too. My ask of you? Share EACH podcast episode you love (just copy the link!) with ONE other human who you can be brave and vulnerable with. Let's create a movement of love, acceptance, and a firm foundation together!

Publisher

Emily VinZant, MD

Category

education · health & fitness

Language

en

Explicit

No

First episode

4 Dec 2023

Latest episode

2 Apr 2025

Latest episodes

30 episodes in the feed.

1. 

   2 Apr 2025

   Hitting Pause

   Didn't See that Coming is intense, in depth, and intended to walk through a really difficult time in my life ... to help you see the humanity and grow in yours! It's intense for me to walk through and a true labor of love for my audience and family. That's why I've decided this is a good time to pause the podcast. My plan is to bring new episodes out again next December - January! If you love this work, make sure to listen to my Healthy Me Reset podcast - episodes will continue weekly 💓

2. 

   19 Mar 2025

   Unfulfilled

   Are you unfulfilled in your life? Feel like everyone else has found their place, their people, their comfort zone and you just can't quite fit? You hit the worlds success and you are just existing. I've been there. In this episode, I'm sharing my own story of feeling like a square peg in a round hole. And why unfulfillment is inevitable in that place. And where you turn for fulfillment will ultimately become your strength or your next problem. Medicine might offer you a diagnosis... and medications to numb yourself out. But they won't offer fulfillment. Buffers like spending money and social media will offer distraction but not fulfillment. For me, turning to God, the higher power, has brought more peace, comfort, and fulfillment than anything else I've ever found. Opening my mind to fulfillment from that place has changed this journey from unraveling to reset in the healthiest ways. If you are ready to step into your reset and find fulfillment and purpose in being you, head to www.emilyvinzantmd.com to find out how to work with me in creating your Healthy Me Reset spirituall, mentally, and physically. Song reference: Shallow by Lady Gaga (https://www.youtube.com/watch?v=bo_efYhYU2A) Bible Verse: Psalm 17: I call on you, Lord, because you will answer me.

3. 

   12 Mar 2025

   Does Money Make You Happy?

   How much money does it take to be happy? There's 2 very conflicting numbers out there and I think I know why. In this episode, I'm diving into money and happiness. And sharing some surprising answers! I've walked life now at a few different income levels and found peace and happiness at every single one... once I stopped chasing the other to fulfill me. If that's what you are looking for, this episode is for you. Ready to start your own Healthy Me Reset? Head to www.emilyvinzantmd.com to find out how to work with me!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

269

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

66

Engagement

71

Contact Didn't See That Coming

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.