Diet culture takes up our time, our money, our happiness + it distracts us from more important issues. This Anti-Diet / Eating Disorder Dietitian is here to have honest conversations in order to shed light on why we need to take down diet culture and where we need to go from here.
Publisher
Dani Castellano
Category
health & fitness · health & fitness · society & culture
Dani chats with Nick about her experience of encountering how diet culture / fat-phobia is so tightly wrapped up with advice and resources for pregnancy, the alarming and unhelpful nutrition advice given, lack of inclusivity in popular books and apps, how pregnant/postpartum bodies are viewed and much more. Links for this episode: Body Positive Pregnancy Myths about Gestational Diabetes Do I need to Lose Weight to Get Pregnant Keep up with me on Insta @dietitiandanicast ...
23 Nov 2021
24: Navigating Thanksgiving
Dani chats with Nick about how diet culture shows up at Thanksgiving around recipe suggestions and fear-mongering about weight gain, checking in around joyful movement vs "burning off what you're eating" how to navigate food and body comments and the general stress of the holidays and much more. Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content! Talk soon! Dani *This podcast is for informational and educational purposes and not intende...
16 Nov 2021
23: Dr. Hortencia Jimenez
Dani chats with Dr. Hortencia Jimenez about micro aggressions and oppression impacting diet culture messages, the cultural importance of tortillas and how to take back fear foods, how eating foods that are important to you and your family is such a huge part of finding joy and connection, a sociologist's perspective on diet culture, the importance of self-compassion and gratitude and much more. You can find Dr. Jimenez on insta @drhortenciajimenez and the links to her work from there. - - ...
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Apple Podcasts (US)
5.0 / 5
6 ratings
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