Diet Free Life with Robert Ferguson

About Diet Free Life with Robert Ferguson

Diet Free Life with Robert Ferguson is dedicated to real talk that cuts through the hype and misinformation surrounding health, nutrition, and wellness. Hosted by Robert Ferguson—Clinical Nutritionist, best-selling author, NAACP Image Award nominee, and creator of the Diet Free Life methodology—this empowering podcast features up-close, personal, and solution-driven conversations designed to help you thrive. From leading health professionals and experts to celebrities, athletes, authors, and everyday people who’ve overcome extraordinary health challenges, each episode offers inspiration, practical tools, and real-world strategies to support lasting, positive change in your life. You can contact and access Robert's blogs, recipes, services, and programs at https://dietfreelife.com (https://www.dietfreelife.com/)

Publisher

Diet Free Life with Robert Ferguson

Category

education · health & fitness

Language

en

Explicit

No

First episode

1 Dec 2019

Latest episode

24 May 2021

Latest episodes

46 episodes in the feed.

1. 

   24 May 2021

   The Stayhealthy Experience #46 - Andrea Arlington

   Life Coach, author and reality television star Andrea Arlington stops by The Stayhealthy Experience (https://thestayhealthyexperience.com). Robert Ferguson and Barbara Kris talk life, communication, parenting, sobriety and health with Andrea.

2. 

   5 May 2021

   The Stayhealthy Experience #45 - A Client's Journey

   Robert Ferguson and Barbara Kris sit down with Carin Beard to talk about the Diet Free Life methodology. Carin shares insight on the simplicity of how it works and why it may be the solution for anyone wanting to lose weight without avoiding carbs.

3. 

   27 Apr 2021

   The Stayhealthy Experience #43 - Reversing Type 2 Diabetes & Losing Weight - A Success Story

   In this episode of The Stayhealthy Experience (https://thestayhealthyexperience.com), Robert Ferguson and Barbara Kris sit down with Chris Ruffinelli about his journey to lose weight and reverse Type 2 Diabetes. With a Hemoglobin A1C of 11.1 and triglycerides of 1100, Chris embraced the Diet Free Life methodology and in less than three months, got his Hemoglobin A1C down to 6 percent as well as normal triglycerides. The best part is that Chris shares how he achieved this without avoiding carbs.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Diet Free Life with Robert Ferguson

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.