
Diet Starts Tomorrow
Hosted by Lauren and Emily · Betches Media
4.2from 4,791 ratings
- 509
- Episodes
- 118
- Transcribed
- 4,791
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 191M
- YouTube views
About Diet Starts Tomorrow
Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.
- Publisher
- Betches Media
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 5 Jan 2020
- Latest episode
- 14 Feb 2025
Latest episodes
118 of 509 episodes have a transcript.

14 Feb 2025TRANSCRIPT
A Good Body Goodbye

13 Feb 2025TRANSCRIPT
How Do I Not Totally Spiral After I Gain Some Weight?

10 Feb 2025TRANSCRIPT
Does Salad Need A Rebrand?
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 190,717,965
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.2 / 5
- 3,959 ratings
- Spotify
- 4.1 / 5
- 832 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Contact Diet Starts Tomorrow
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Diet Starts Tomorrow
Who hosts Diet Starts Tomorrow?
Lauren and Emily host the show. Published by Betches Media.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Diet Starts Tomorrow take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
118 of 509 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Diet Starts Tomorrow?
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