In this podcast I talk about ANYTHING, but mostly nutrition, food, fitness, & fat loss :) I am here to educate and entertain with a laid back format. Please subscribe and leave me a review if you enjoy my podcast!
Emily Bogaudo
@dietitian.em.b
Registered Dietitian
Certified Personal Trainer
Other podcast: Below the Influence(R)
DBFT Online Coach
Ask a Dietitian; answering your fitness questions!
In this episode I answer YOUR nutrition and fitness questions! Please leave a question for next Q&A through this link https://docs.google.com/forms/d/e/1FAIpQLSfzMI9-dhz5MtyAKVMoA-bVMHi-KnJ2TLkHGOm2IhBMj8AvoA/viewform?usp=sf_link (https://docs.google.com/forms/d/e/1FAIpQLSfzMI9-dhz5MtyAKVMoA-bVMHi-KnJ2TLkHGOm2IhBMj8AvoA/viewform?usp=sf_link)
Shop my favorite supplement brand, Legion, here: https://bit.ly/375cvEf (https://bit.ly/375cvEf)
Use code EMB for 20% off your first order or double rewards points of other orders (and to support me!)
The products I use daily:
-whey (favs from what I’ve tried are cinnamon cereal, fruity cereal, vanilla, chocolate, chocolate pb, mint choc)
-triton (fish oil - no fish burps and in the most effective dose)
-recharge strawberry lemonade (creatine to help with gym performance/strength gains)
-fortify (joint support)
-sometimes Ascend to help with focus/brain health
Check the DBFT instagram page for information about our challenge and pre- registration!
https://instagram.com/dbftllc?igshid=pd3lqvszhi9b (https://instagram.com/dbftllc?igshid=pd3lqvszhi9b)
Other links:
enjoy my free content? support me here https://ko-fi.com/dietitianemb (https://ko-fi.com/dietitianemb)
instagram ➭ https://www.instagram.com/dietitian.em.b/ (https://www.instagram.com/dietitian.em.b/)
twitter ➭ https://twitter.com/embogaudo (https://twitter.com/embogaudo)
butcherbox high quality meat sent to your door➭ http://butcherbox.com (http://butcherbox.com/)
Flourish pancakes EMILY10 ➭
https://flourishpancakes.us?ref:MTczOTE1LjI4MzkuMTc1Mzg3LlQ (http://butcherbox.com/)
24 Feb 2021
Becoming a Baddie on a Budget
This episode is for those who want to eat healthy or get into a fitness routine but don’t have a ton of money to blow, or just want to save money in general! Submit a question to get advice from me in my next episode here! https://docs.google.com/forms/d/e/1FAIpQLSfzMI9-dhz5MtyAKVMoA-bVMHi-KnJ2TLkHGOm2IhBMj8AvoA/viewform?usp=sf_link (https://docs.google.com/forms/d/e/1FAIpQLSfzMI9-dhz5MtyAKVMoA-bVMHi-KnJ2TLkHGOm2IhBMj8AvoA/viewform?usp=sf_link )
Check out my other podcast: Below the InfluenceR for some fun with Desb!
The following brand links support me;
legion athletics supplements (code EMB)➭ BuyLegion.com/BTI (//BuyLegion.com/BTI)
enjoy my free content? support me here https://ko-fi.com/dietitianemb (https://ko-fi.com/dietitianemb)
instagram ➭ https://www.instagram.com/dietitian.em.b/ (https://www.instagram.com/dietitian.em.b/)
twitter ➭ https://twitter.com/embogaudo (https://twitter.com/embogaudo)
butcherbox high quality meat sent to your door➭ http://butcherbox.com (http://butcherbox.com/)
27 Jan 2021
So you want to be a dietitian..
This episode gives you all the details you need to become a Registered Dietitian. I talk about undergrad, internship application, internship, my experiences, the board exam, and careers after. Thanks for entering your Q&A questions! Don’t forget to rate, review, subscribe, & share if you enjoyed. Please submit an anonymous “Ask an RD” for my advice episode coming up through this link! ASK AN RD:
https://docs.google.com/forms/d/e/1FAIpQLSfzMI9-dhz5MtyAKVMoA-bVMHi-KnJ2TLkHGOm2IhBMj8AvoA/viewform?usp=sf_link
EM’S LINKS:
legion athletics supplements (code EMB)➭ BuyLegion.com/BTI
enjoy my free content? support me here https://ko-fi.com/dietitianemb
instagram ➭ https://www.instagram.com/dietitian.em.b/
twitter ➭ https://twitter.com/embogaudo
coaching application ➭ https://emscoaching.typeform.com
butcherbox high quality meat sent to your door➭ http://butcherbox.com
jojo’s chocolates (code “dietitianem10”) ➭ https://www.jojoschocolate.com
Flourish pancakes EMILY10 ➭
https://flourishpancakes.us?ref:MTczOTE1LjI4MzkuMTc1Mzg3LlQ
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
112 ratings
Spotify
5.0 / 5
4 ratings
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