Join me for a journey through the darkest, most yin time of year! Because the more intentional we are as we cross the sacred threshold between old year & new year, the more resourced & ready we'll feel to reach our goals in 2026! And I've designed these 10-ish sacred transmissions + rituals to help us do just that. So, let's begin our descent into 2026!
Publisher
Dana Garced
Category
education · health & fitness · religion & spirituality
🕯️Savoring the Sweet Ritual (step 2 of digesting lessons)
🕯️What you need for today's SAVORING THE SWEET RITUAL:
The list of past experiences that you wrote down from our previous Recollection Ritual(if you don't have that, I do encourage you to go back to the previous episode first- but if you don't feel like it, you can just move on).
Pen, Paper, highlighter or colored pen- for today's reflections.
Sacred Space- where you won't be disturbed. (optionally, you can have a candle, incense, anything that helps you enter into that sacred space)
Get grounded- with a few minutes of meditation or a few deep breaths (when I'm really scattered I love a hot shower to cleanse my energy and ground).
☑️ The 5 STEPS TO DIGEST PAST EXPERIENCES + integrate the lessons and power from them (which I went more deeply into in episode 3):
RECOLLECT past experiences
SAVOR the sweet experiences
PROCESS the bitter experiences
FERMENT the undigestible experiences
RELEASE the non-serving "baggage" (mental, emotional, physical)
21 Jan 2026
🕯️Recollection Ritual (step 1 of digesting lessons)
🕯️What you need for today's RECOLLECTION RITUAL:
Your Journals, planners, anything else that you used to keep track of your life (your day-to-day experiences, goals, projects, etc.) over the past year.
Pen and Paper- for today's reflection prompt.
Sacred Space- where you won't be disturbed. (optionally, you can have a candle, incense, anything that helps you enter into that sacred space)
Get grounded- with a few minutes of meditation or a few deep breaths (when I'm really scattered I love a hot shower to cleanse my energy and ground).
☑️ The 5 STEPS TO DIGEST PAST EXPERIENCES + integrate the lessons and power from them (which I went more deeply into last episode):
RECOLLECT past experiences
SAVOR the sweet experiences
PROCESS the bitter experiences
FERMENT the undigestible experiences
RELEASE the non-serving "baggage" (mental, emotional, physical)
9 Jan 2026
5 Steps to Digest Past Experiences (& integrate the lessons, spiritual growth, & confidence hidden within)
show notes: coming soon...
28 Dec 2025
🕯️Complete + Retreat Ritual (if you're too busy to rest, digest, & dream- do this!)
show notes: coming soon...
21 Dec 2025
The 4 Core Yin Skills You Need to Cross the Threshold into 2026
show notes: coming soon...
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