As a celebrity nutritionist with over 20 years of experience, Dr. Kellyann has helped transform her clients into the healthiest versions of themselves, starting from the inside out. In her new show, Digging In, Dr. Kellyann wants to do just that for YOU, by taking a deep dive into what trends in health, wellness, lifestyle, & beauty will help unlock YOUR best self. She’ll talk to real people & experts, head out into the field to test different products & treatments, & share her honest advice & expertise. Get ready to look & feel your best & have a lot of fun along the way. Let’s dig in!
Collagen: Can The Right Diet & Supplements Reverse Signs of Aging?
Is collagen the key to tapping into the fountain of youth? Collagen is the most abundant protein found in the human body and is often referred to as the body’s “glue.” But as we age, our production of collagen decreases, causing our skin to wrinkle and sag. In this week’s episode of Digging In, Dr. Kellyann sits down with Dr. Lanna Cheuck, a Board-Certified Surgeon, to break down everything you need to know about collagen, how it prevents the visible signs of aging, and what you can do to produce more of it. Tune in to get their top collagen tips and tricks!
Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my YouTube, and follow me on social!
Website: https://bitly.drkellyann.com/3BjiuSR
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29 Sept 2021
Hydration: How Much Water You REALLY Need, What Kind Is Best, & More
We all know water is important for optimal health, but there’s a lot you might not know about H2O and proper hydration! In this week’s episode of Digging In, Dr. Kellyann breaks down exactly what you need to know about how to properly hydrate, why staying hydrated is critical for your overall well-being, and what the best additions to your water are. She also answers questions like, “what water temperature is best to drink?,” and “how can water stop hunger and improve your brain’s overall function?” Get ready as she digs into the questions you didn’t even know you had about hydration, on this week’s episode of Digging In.
Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my Spotify and Apple Podcasts channels, and follow me on social!
Website: https://bitly.drkellyann.com/3BjiuSR
Apple Podcasts: https://apple.co/3dK0APy
Spotify: https://spoti.fi/3xi2dMb
Instagram: https://www.instagram.com/drkellyannpetrucci
TikTok: https://vm.tiktok.com/ZMenHCLFc/
Twitter: https://twitter.com/drkellyann
Facebook: https://www.facebook.com/drkellyann
22 Sept 2021
Gluten-Free: The Key to Better Digestion & Your Ultimate Guide to Grocery Shopping
Battling the bloat? Gluten may be the culprit! Going gluten-free has been a popular diet trend for years, and there are plenty of health reasons for it. In this week’s episode, Dr. Kellyann spills exactly what gluten is and why you might want to eat less of it – especially if you’re dealing with excessive bloating, achy joints, skin issues, or brain fog. She’ll also show you how grocery shopping for a gluten-free diet is easier now than ever before. But consider yourself warned! While there are plenty of gluten-free options available, that doesn’t mean all of the alternatives are good for you. Come along as Dr. Kellyann shows you which gluten-free foods are must-haves and which you might want to ditch during your next grocery haul. Ready to dig in?
Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my Spotify and Apple Podcasts channels, and follow me on social!
Website: https://bitly.drkellyann.com/3BjiuSR
Apple Podcasts: https://apple.co/3dK0APy
Spotify: https://spoti.fi/3xi2dMb
Instagram: https://www.instagram.com/drkellyannpetrucci
TikTok: https://vm.tiktok.com/ZMenHCLFc/
Twitter: https://twitter.com/drkellyann
Facebook: https://www.facebook.com/drkellyann
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.4 / 5
34 ratings
Spotify
5.0 / 5
7 ratings
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