Digital Childhood
The Psychology of Becoming Your Best Self
Digital Childhood is a podcast dedicated to helping young people understand the psychology behind growth, habits, confidence, mindset, wellness, and high performance. Through relatable conversations, practical strategies, and evidence-based insights, each episode explores what it really takes to become the best version of yourself.
From overcoming overthinking and building discipline to improving relationships, confidence, and mental well-being, The Performance Project breaks down the science of personal growth in a way that is engaging, actionable, and accessible.
Mission Statement
Our mission is to empower the next generation with the knowledge, tools, and mindset needed to thrive. By making psychology practical and personal, Digital Childhood helps listeners build healthy habits, develop self-awareness, and create lasting change—one small improvement at a time.
Because becoming your best self isn't about perfection. It's about understanding yourself, growing intentionally, and showing up every day ready to improve.
Links-
Check out my Digital Childhood LinkedIn
You can now order through my Etsy account for guides on how to become your best self- https://www.etsy.com/shop/DigitalChildhoodX?ref=shop_profile&listing_id=4583430942 (https://www.etsy.com/shop/DigitalChildhoodX?ref=shop_profile&listing_id=4583430942)
What AI Means for Students and Schools with Michael Bell
Title:
What Every Student Needs to Know About AI and the Future of Education with Former Principal Michael Bell
Description:
How has education changed over the last few decades? What should students, teachers, and school leaders be doing as technology continues to transform the classroom? And what role will artificial intelligence play in the future of learning?
In this episode of Digital Childhood, Chloe sits down with former principal Michael Bell to discuss his years in education and the lessons he learned along the way. They explore how students have changed over time, the benefits and challenges of technology in schools, and what skills young people need to succeed in a rapidly changing world.
Michael also shares his thoughts on AI in education, how students can use it responsibly, and what schools should be doing to prepare for the future.
Whether you are a student, parent, teacher, or school leader, this conversation offers valuable insights into the future of education and how we can use technology wisely while keeping learning human.
Topics include:
• How education has changed over the years
• Differences between elementary, middle school, and high school students
• The benefits and challenges of technology in schools
• Advice for students in the digital age
• What school leaders should focus on today
• The impact of AI on education
• The future of learning and artificial intelligence
• Life lessons from a longtime educator
28 Sept 2026
Technology Is Not the Enemy Balance Is the Goal : Audubon Dougherty
How do we know when technology is helping us and when it's hurting us?
In this episode of Digital Childhood, Chloe sits down with Audubon Dougherty, founder of Offline Childhood, to discuss the psychology of technology balance and what a healthy relationship with technology really looks like.
Drawing from both her professional work and her experiences as a parent, Audubon shares how her family approaches technology, how she thinks about when her daughter is allowed to use devices, and why intentional technology use matters more than simply counting screen time.
Together, Chloe and Audubon explore questions many families are asking today:
• How much technology is too much?
• When should kids have access to devices?
• How can families create healthy technology boundaries?
• What role does AI play in childhood?
• How can technology support our lives instead of controlling them?
This conversation is not about being completely online or completely offline. It's about finding balance, building awareness, and learning how to use technology in a way that helps us become the best version of ourselves.
🎙️ Digital Childhood
The Psychology of Becoming Your Best Self
21 Sept 2026
Stop Cleaning Your Life. Start Organizing It.
You keep resetting, fixing things, and trying to get your life “together”… so why does it still feel messy?
In this episode of Digital Childhood, we break down the difference between cleaning and organizing—not just your space, but your life. Because fixing things in the moment isn’t the same as building systems that actually last.
If you feel stuck in a cycle of starting over, this episode will show you how to finally change that.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.6 / 5
17 ratings
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