Digital Fitness Technology

About Digital Fitness Technology

Welcome to the Digital Fitness Technology Podcast, a technology driven show discussing the best apps, wearables, gadgets and equipment to help improve your fitness, nutrition, sleep and mindfulness. Learn more about apps like Apple Health, Nike Run Club, Strava and Headspace. Get insights into the best wearables and gadgets like Apple Watch, Fitbit, Beats Headphones plus cutting edge home fitness equipment like Peloton and many more virtual workout vendors. Visit digitalfitness.com.au for a 14 day free trial to access over 500+ virtual workouts with the world's leading celebrity trainers.

Publisher

Nick Papaziakas

Category

health & fitness

Language

en

Explicit

No

First episode

5 Sept 2020

Latest episode

13 Sept 2020

Latest episodes

3 episodes in the feed.

1. 

   13 Sept 2020

   #1 - Molly Brocksopp

   Molly Brocksopp is an accredited exercise physiologist, sports scientist, qualified boxing coach and virtual personal trainer with workouts including TRX, Slamball, Barbell, Kettlebell, Bands, Agility, HIIT and Boxing. You can find her on instagram @boxingbuddies. In this episode we discuss technology for exercise physiology, fitness, nutrition, sleep and mindfulness alongside plenty of helpful advice. Technology mentioned in this episode includes - Nike Run Club, Strava, Headspace, MyFitnessPal, Garmin, Sleep Cycle, Apple Health and TeleHealth for Virtual Exercise Physiology Sessions.

2. 

   5 Sept 2020

   Apple Health App

   On today’s show I go through the Apple Health App that is freely available on every iPhone. I give a top level summary of all the sections within the Apple Health App such as Activity, Nutrition, Sleep, Mindfulness and more...

3. 

   5 Sept 2020

   Digital Fitness Technology (Trailer)

Contact Digital Fitness Technology

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.