Digital Soulfood is my new podcast with a simple premise: Pull up to receive your digital blessings. I will have different series with guests to highlight specific topics within that series. Every episode should will be useful and beneficial to you, the listener. When you think about Soulfood, it evokes good memories. I hope this pod does the same.
I ran the New York City Marathon for the first time, and it was amazing! In this episode, I speak with fellow finisher Felicia Thomas, and marathon vets Erica Stanley-Dottin and Marlon Rice about many things running. We share a number of tips on getting into distance running, proper training, while Felica and I talk about the 26.2 miles we just ran.
20 Sept 2021
Mess Runs NYC
I’m running the New York City Marathon on November 7! 26.2 miles through the 5 boroughs on what I hope is a beautiful day. In this episode, I talk about what motivated me to start running, and why I chose to run the marathon. I'm raising funds for two organizations so I decided to speak with them to hear their stories. Girls Scouts Troop 6000 (https://www.girlscoutsnyc.org/en/whatgirlsdo/gs-troop-6000.html) Director Heidi Schmidt and Co-Founder Giselle Burgess and Honor Humanity (https://www.honorhumanity.org) co-founder Tiffani Janelle are this episode's guest. Check out Mess Runs NYC (https://www.messrunsnyc.com) to see how you can support these two amazing orgs, and enjoy the show!
2 Aug 2021
Johnny Rodriguez Talks Hoops Showdown
For the past 8 years, Johnny Rodriguez had given the youth Uptown an outlet to play the city game: basketball. Johnny’s Hoops Showdown has attracted hundreds of the city’s best, and his basketball camps have given kids learning the game an easy entry point. I speak with Johnny to learn why he started Hoops Showdown (http://hoopsshowdown.com), what he’s most proud of and more.
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Apple Podcasts (US)
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