- 19
- Episodes
- 1
- Ratings
- 2020
- First episode
About Dimensional Meditation
Music producers Alex and Yell interview spiritual healers, practitioners and electronic musicians as well as compose 10-20 minute meditations and ecstatic dance sessions, in alignment with the current state of the world. They ask "what does meditation mean to you"? as well as debate "woo" topics, where others may not go. They unpack the energetic climate that surrounds us through their own stories and use tarot as well as coffee readings, a tradition passed down through their Baltic heritage... to decipher the sign of the times.
- Publisher
- Dimensional Meditation
- Category
- religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 21 Apr 2020
- Latest episode
- 24 May 2024
Latest episodes
19 episodes in the feed.
24 May 2024
Connecting to the Ether - 3 Minute 432HZ Sound Burst
Use this 3 minute 432HZ sound burst to connect you to the ether and stimulate FLOW state. This meditation with expand your auric field and allow seamless ether connection, helping you to flow creatively or download information while keeping your body grounded. We recommended you listen with speakers to allow frequency washing over the physical body. Composed by Alex and Yell. MEDICAL DISCLAIMER: Although the DMP team are experienced composers and wellness practitioners, we do not intend to replace the services of a medical physician. This podcast is for informational and listening purposes only and you are responsible for your own health. It is important that you do not operate machinery or vehicles of any kind when using these meditations. Any action on your part in response to the information provided in this podcast is at the listener’s discretion. We do not recommend participation in binaural meditations for any individuals meeting the following conditions: Epileptics, pregnant women, those with pacemakers, participants prone to seizures and children under 13. Always seek medical advice before participation.
8 Nov 2022
How slow can you go?
Why can't we rush into anything? In this podcast, Alex and Yell delve into the art of being slow, and getting things moving on an energetic and mental level post pandemic. The discussion leads them into where to spend our energy and tackling ways to move though this time with health and playing out musically. Follow us on our Socials: Instagram: https://www.instagram.com/alexandyell Dimensional Instagram: https://www.instagram.com/dimensionalmeditation Facebook: https://www.facebook.com/alexandyell/ Dimensional Facebook: https://www.facebook.com/dimensionalmeditation Twitter: https://twitter.com/dimensionalmed
2 Jun 2022
Energy Update - Live from our Living Room
In this episode, Alex and Yell break down the energetic climate since the beginning of 2022. They explore some of the life/artist hacks they’ve learnt over the years like avoiding the “starving artist” trap, as well as how to tune into a flow state through any creative process and especially with music production. Show Notes: 1min FOMO energetically. Is Spontaneity missing from our culture? Going with feeling and spontaneity rather than scheduling. Overcoming indifference. Are your experiences feeling a little controlled? How does this influence you? 3:20 Control today v 10 years ago. Breaking out of control. Societies break away into solitude from sensory overload and phone culture. 5:15 Finding the magic through the mundane as we’ve created an online reality that isn’t real. Connecting back to magic and the present moment. Checking in with your body and asking it what it wants. 7:13 Flow processes as an artist. How we work in the studio and on creative projects. Yells flow purpose - bound by no rules and literally going with flow. Alex's flow purpose in the studio - Fight for the moment. Questioning flow/creative purposes. Fighting vs flowing in the creative process. Subtracting judgment from flow. The egotistical side of the starving artist and why it’s a block in today's world. 13:10 Tips for artists and musicians - understanding your flow state, your limits and an acceptance of skill level, so it doesn’t come from judgment. The difference between creative writing vs music flow state. 16:28 Our favorite musicians go listen to their mastery if you haven’t! OTT, Shpongle, Trentemoller, Tipper, Amon Tobin, Jon Hopkins, Stephan Bodzin. 17:00 Quality and Skill work in music. Perfecting balance in music tracks. Letting go of work when it's for a skill level from another time. 20:30 Analysing the energy from the start of this year to currently. How it’s affect us as a collective in Western Cultures. The revisit of 2019. Repurposing the energies we’ve been through. You can see where humanity can go energetically, but there is so much work that still needs to be done. It comes back to having high tastes and expectations but your skill level doesn’t meet that expectation just yet. 22:20 Dipping your toes in slowly. How to get over the hesitation of jumping. What’s causing the hesitation to move. Analyzing the mainstream media and control of movement within our society. Looking at safety within groups and its effect on your own circumstances. 25:48 Looking at jumping out of group values. Making small leaps rather than big. What can I do to make myself as free as possible. Letting go judgment. Work / Art balance and building that up over time. The pressure of money and being an artist. Slowly building a career in music. Follow us on Socials: Instagram: https://www.instagram.com/alexandyell Dimensional Instagram: https://www.instagram.com/dimensionalmeditation Facebook: https://www.facebook.com/alexandyell/ Dimensional Facebook: https://www.facebook.com/dimensionalmeditation Twitter: https://twitter.com/dimensionalmed
22 Mar 2022
Magical Realism - Morning Meditation
Today's short 7 minute affirmation meditation, is based on magical realism to help you set up your day in wonder and amazement! This magical meditation and composition by Alex and Yell, focuses in on letting go of indifference and rather looking towards the small things around you, that may bring you joy and positivity in your everyday surroundings. Stay tune as we start to get you ready, for our upcoming manifestation meditation release. Please subscribe to our channel or support us through sharing around this podcast... as we develop our voice and our meditations. If you want to get in touch email us: alexandyell@gmail.com Follow us on Socials: Instagram: https://www.instagram.com/alexandyell Dimensional Instagram: https://www.instagram.com/dimensionalmeditation Facebook: https://www.facebook.com/alexandyell/ Dimensional Facebook: https://www.facebook.com/dimensionalmeditation Twitter: https://twitter.com/dimensionalmed
18 Jan 2022
Being a Neo-Human in 2022
Welcome to Season 3! In our first episode of 2022 we dive into being a neo-human and how this affects your experience in the split of society. As we rebuild from our experiences in 2020, how do we move out of this limbo state and start living again in your new neo-body? We also debate the concept of duality, morality and try to figure out what good and bad really means after an awakening experience. On a lighter note - We killed a cockroach (sorry), can a mattress change your life and did Yell pass chemistry in high school? We also preview our new track at the end of the episode out next month! Alex and Yell - Dancing in the Sun. If you want to get in touch email us: alexandyell@gmail.com Socials: Instagram: https://www.instagram.com/alexandyell Dimensional Instagram: https://www.instagram.com/dimensionalmeditation Facebook: https://www.facebook.com/alexandyell/ Dimensional Facebook: https://www.facebook.com/dimensionalmeditation Twitter: https://twitter.com/dimensionalmed
11 Nov 2021
Cellular Sound Meditation by Adam James Rankin
In this timeless meditation, sound medium Adam James Rankin uses a number of sound alchemic instruments to vibrate you under your skin and into your cells. There are no instructions on this journey, other than to follow the sound... as every meditation experience is different for each individual. Adam James Rankin is a world renowned Sound Medium, Multi-Instrumentalist and Qigong Transmitter practising from the Forests of Queensland, Australia. If you would like to book a remote, personalised healing session with Adam you can find him at the following website and socials: Website: www.adamjamesrankin.com Facebook: https://www.facebook.com/soundmedium Instagram: @adam_james_rankin MEDICAL DISCLAIMER: Although the dimensional meditation podcast team are experienced composers and wellness practitioners, we do not intend to replace the services of a medical physician. This podcast is for informational and listening purposes only and you are responsible for your own health. It is important that you do not operate machinery or vehicles of any kind when using these meditations. Any action on your part in response to the information provided in this podcast is at the listener’s discretion. We do not recommend participation in binaural meditations for any individuals meeting the following conditions: Epileptics, pregnant women, those with pacemakers, participants prone to seizures and children under 13. Always seek medical advice before participation.
27 Oct 2021
Opening Up Your Cellular Matrix Code With Sound Medium Adam James Rankin
Adam James Rankin is a world renowned Sound Medium, Multi-Instrumentalist and Qigong Transmitter practising from the Forests of Queensland. Adam reveals how sound happened to him, he understood this on a vibrational level from the age of 20. He describes his first experience as “travelling into objects and being it as well as seeing the vibration of it”. He describes vibration as the new wealth of the world. In this episode, Adam unlocks a knowledge portal! He shares his wisdom on the connection between cellular movement through the motion and the regenerative power of blood and how this differs to the energy body. We also nerd out on his worldly collection of sound healing instruments and the importance of becoming the instrument in a session. Find Adam at : https://www.instagram.com/adam_james_rankin/?hl=en www.adamjamesrankin.com https://www.facebook.com/soundmedium Show Notes: Dealing with Mercury Retrograde through your inner world and a time for outer reflection The Heaven, Human, Earth Principles, through Blood and Cellular Levels Being open to the Matrix Code Adams awakening journey in becoming objects and seeing vibration How Adam affects the blueprint of the cell through blood work Adam explains how he becomes the amplifier through sound healing and playing instruments The importance of a good practitioner in any energy healing practise Ascending into the light body to merge into the superhuman abilities How to use the energy body, affect the cells and merge into the physical body Healing the physical body such as a sports injury, as spirit shows up in the blood and moving through this The importance of trust when seeking a practitioner and sound healer, to help heal issues of the body The merging of energy healing worlds - How vibrational medicine is changing the world and the differences between going to sound healing experience vs sound healing and other energy practises Adam’s relationships with his vibration medicine mentorship, Philippines psychic surgeon Adam’s first sound healing experience after his first sound healing session Detoxing through sound healing with the right practitioner Blood is water, water is blood... water carries vibration How Adam identifies his clients issues and what needs fixing Eye is the blood flow and skin is the organ health Sounds Adam has experience in a Sound Healing session Steps to think about before becoming a wellness/sound healing practitioner Sound healing tools and instruments Adam works with in his sessions Nerding out on sound healing instruments from different cultures
6 Jun 2021
Are We Stargates?
*WARNING. This episode was recorded while in sleep deprived delirium. Do we all have a unique harmonic frequency signature that can unlock the universal ether like face ID unlocks your iPhone? In this episode we ideate whether we can read frequencies and use that information to teleport your body to a place that where not quite sure. You tell us! We also read the energy for the month of June. Where is the collective community at and are aliens having galactic meetings? BONUS CONTENT: At the end of this episode we pre-release our new track - Alex and Yell - I Hear Lies.
13 Apr 2021
Levelling Up Through Authenticity and Energy Update
What is the difference between dimensional realities? We loosely hypothesise what time and space means and how you can use that knowledge in breaking your perceptions to level up. We talk about how to use different forms of meditation - stillness vs awareness vs ecstatic dance to break feedback loops, reprogramming your mental process and as an anxiety tool. We also explore holding different masks up in society and how being authentic can help bring you back to your core identity. We do a coffee reading energy update and reveal some of the clearing pattern to come over April to mid May 2021. At the end of the episode we pre-release our new track "Come Gather" for you to ecstatic dance to! Music by: Alex and Yell "Come Gather"
21 Feb 2021
Ecstatic Dance Set by J Whitty
Kick your shoes off and ground those feet into the earth for this Ecstatic Dance journey to the magnetic sounds of J WHITTY. For those of you that are new to Ecstatic dance it is a form of meditation where you freely move to a rhythm and release unwanted energy from the body or connect with sounds on an ethereal plane to bring your body into higher states of consciousness. Artwork by J Whitty Track Listing: 1. Life Has Broken You Open 2. The Sodden Path 3. Darbuka ft. Élise Di 4. 1AM 5. Pandora's Garden Support J Whitty: SOUNDCLOUD https://soundcloud.com/jwhitty (https://soundcloud.com/jwhitty) BANDCAMP https://jwhitty.bandcamp.com/ (https://jwhitty.bandcamp.com/) INSTAGRAM @jacobtw.art https://www.instagram.com/jacobtw.art/ (https://www.instagram.com/jacobtw.art/?hl=en)
20 Feb 2021
Psychedelic Music Chat with J Whitty
In this episode we connect with music producer and visual artist Jacob Whitty AKA - J Whitty. We get deep with the Psychedelic and Ecstatic Dance music culture and its rising popularity worldwide. You will be left inspired listening to our chat about his flow state, sampling process and how he has managed to produce 27 tracks since the start of COVID. Stay tuned for his 20 minute Ecstatic Dance Set in the next episode. Ecstatic dance is a form of meditation where you freely move to a rhythm and release unwanted energy from the body or connect with sounds on an ethereal plane to bring your body into higher states of consciousness. Artwork by Jacob Whitty. Support J Whitty: SOUNDCLOUD https://soundcloud.com/jwhitty (https://soundcloud.com/jwhitty) BANDCAMP https://jwhitty.bandcamp.com/ (https://jwhitty.bandcamp.com/) INSTAGRAM @jacobtw.art https://www.instagram.com/jacobtw.art/ (https://www.instagram.com/jacobtw.art/?hl=en)
3 Feb 2021
World Energy Update - Timelines and Action
Season 2 is here! We start the year with reading coffee cups and using tarot to unpack the current active world energy. You've come out of the cave and are ready to sow your seeds. It is not a time for contemplation, this is a time for ACTION.
11 Dec 2020
Moving into your Genius
What super human powers do you think you have? Moving into the age of Aquarius we explore tapping into the akashic records of how to access our possible timelines and how we can heal our trauma in this new age. Is you antenna broken? We explore this question through the physics of spirituality inspired by the works of Nassim Haramein. Alex and Yell also reveal in their cup reading tools to combat the energy in the month of December.
14 Nov 2020
Raving with the Gods
In this energy update Alex and Yell traverse through the new ethereal body we are uploading through to early December 2020. We chitty chat about building your god collective with ecstatic dance, raves and calling people from your past. Our ancestral DNA is being activated so expect some new superpowers as you connect with other mythical gods. A compilation of vintage Alex and Yell sounds were used to guide this episode. :)
26 Sept 2020
Semi-Mystical World Energy Update
In this episode Alex and Yell semi-mystically read coffee cups to unpack the current world energy. They also touch on their ancestry, acid, tension and timelines.
23 Jul 2020
Sacral Movement Meditation with 432hz Tuning
Go into your void and clear your external world with this gentle movement meditation. A remixed instrumental from our Grounding Earth Meditation, we recommend you flow barefoot with the earth to awaken your sacral. This 432hz meditation can be a grounding or an ecstatic movement experience. Spiritually, this meditation has been written to help restore your natural balance into 5D space. The sounds woven in include grounding 432 Hz Root Chakra tones, flutes, vocal channeling and ethnic drums that bring you back to your nomadic roots. Composed by Alex and Yell. Vocals by Monique Billstein. MEDICAL DISCLAIMER: Although the DMP team are experienced composers and wellness practitioners, we do not intend to replace the services of a medical physician. This podcast is for informational and listening purposes only and you are responsible for your own health. It is important that you do not operate machinery or vehicles of any kind when using these meditations. Any action on your part in response to the information provided in this podcast is at the listener’s discretion. We do not recommend participation in binaural meditations for any individuals meeting the following conditions: Epileptics, pregnant women, those with pacemakers, participants prone to seizures and children under 13. Always seek medical advice before participation.
5 Jun 2020
Grounding Earth Meditation with 432hz Tuning
Grounding - Growth Hacking - Restorative Balance Each step you take has made a difference in your life and moved you through the good times and the challenges. So show your body and feet some love by re-conducting the human body to Earth’s natural electric charge. The practise of Earthing is known to reduce inflammation, pain and stress. Spiritually, this grounding meditation has been written to help restore your natural balance into 5D. The sounds woven into this 12 minute meditation includes channelled chanting by energy healer Monique Billstein, grounding 432 Hz Root Chakra tones and ethnic drums that compliment guidance into the resonant earth frequency. This meditation is composed to help restore the bond between you and the earth. Guided by Monique Billstein and Composed by Alex and Yell. MEDICAL DISCLAIMER: Although the DMP team are experienced composers and wellness practitioners, we do not intend to replace the services of a medical physician. This podcast is for informational and listening purposes only and you are responsible for your own health. It is important that you do not operate machinery or vehicles of any kind when using these meditations. Any action on your part in response to the information provided in this podcast is at the listener’s discretion. We do not recommend participation in binaural meditations for any individuals meeting the following conditions: Epileptics, pregnant women, those with pacemakers, participants prone to seizures and children under 13. Always seek medical advice before participation.
5 May 2020
Awakening Body Scan (Instrumental Non-Guided)
Re-focus / Awaken / Resonate Meditation is a personal journey and we understand that for some of you, sound only journeys can help take you deeper into your own desired meditation state. The sounds woven into this 10 minute trip include Mongolian throat singing, chakra heart sine waves, sonic waterscapes and Celtic harmonies. This guided meditation is composed in a Cm Pentatonic Scale to commune with your higher self. Composed by Alex and Yell. MEDICAL DISCLAIMER: Although the DMP team are experienced composers and wellness practitioners, we do not intend to replace the services of a medical physician. This podcast is for informational and listening purposes only and you are responsible for your own health. It is important that you do not operate machinery or vehicles of any kind when using these meditations. Any action on your part in response to the information provided in this podcast is at the listener’s discretion. We do not recommend participation in binaural meditations for any individuals meeting the following conditions: Epileptics, pregnant women, those with pacemakers, participants prone to seizures and children under 13. Always seek medical advice before participation.
21 Apr 2020
Awakening Body Scan
Re-focus / Awaken / Resonate This classic body scan aligns you into your resonant frequency. The sounds woven into this 10 minute trip include Mongolian throat singing, chakra heart sine waves, sonic waterscapes and Celtic harmonies. This guided meditation is composed in a Cm Pentatonic Scale to commune with your higher self. Guided by Monique Billstein and Composed by Alex and Yell. MEDICAL DISCLAIMER: Although the DMP team are experienced composers and wellness practitioners, we do not intend to replace the services of a medical physician. This podcast is for informational and listening purposes only and you are responsible for your own health. It is important that you do not operate machinery or vehicles of any kind when using these meditations. Any action on your part in response to the information provided in this podcast is at the listener’s discretion. We do not recommend participation in binaural meditations for any individuals meeting the following conditions: Epileptics, pregnant women, those with pacemakers, participants prone to seizures and children under 13. Always seek medical advice before participation.
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