Direction At Midlife | Mindset change, How to thrive Now, Where do I start

About Direction At Midlife | Mindset change, How to thrive Now, Where do I start

Do you ever feel like it’s too late to chase your dreams? If you could do anything without fear or hesitation in this life what would it be? What if midlife could be the start of your most fulfilling chapter yet? I remember being in that place! Hello, I’m Dr. Michelle Stevens, and I’m so happy that you are here on Direction at Midlife, I know God led you here and that you are looking for change and needing something more. Direction at Midlife is for that woman who feel lost, uncertain, overwhelmed by life changes, with unfulfilled dreams and goals that’s lying dormant and ready to burst free. Through raw and heartfelt conversations, I share personal journeys of facing the daunting task of starting over at midlife. I know firsthand the deep sense of failure and confusion that can come with these challenges I’m here to empower that woman who is navigating through the shift of change, rediscover her passion, and seeking personal growth. through triggering questions like: Who am I now? and What do I do next? I aim to guide you in this life’s transition. We’ll dive deep into redefining your purpose, overcoming emotional exhaustion, and rebuilding your identity. No matter how many times you started over. We’ll explore practical strategies, inspiring stories, and actionable advice to help you create the fulfilling life you deserve, all while embracing the wisdom and strength that come with midlife. Join me as we find clarity, strength, and a renewed sense of direction together. Please connect with me on my website: directionatmidliife.com and let’s discover what you’re good at and start.

Publisher

Dr. Michelle Stevens- Minister, Master Life Coach, Author, Empowerment Educator, Public Speaker

Category

business · education · religion & spirituality

Language

en

Explicit

No

First episode

5 Jan 2025

Latest episode

14 Sept 2026

Latest episodes

45 episodes in the feed.

1. 

   14 Sept 2026

   40 Dr. Stevens-O| I'm Not Broken Navigating Life's Crossroads, healing, forgiveness, faith

   Show Notes / Description I'M NOT BROKEN: NAVIGATING LIFE'S CROSSROADS WITH CONFIDENCE What if the crossroads you're standing at isn't a sign that your life is falling apart—but an invitation to move in a new direction? In this powerful episode of Direction at Midlife, we're talking about what happens when women find themselves navigating major changes while carrying emotional wounds from the past. Sometimes trauma doesn't announce itself. It shows up as fear. Overthinking. People-pleasing. Anger. Withdrawal. Perfectionism. Difficulty trusting. The need to control everything. Or the constant feeling that something is about to go wrong. And when you're trying to advance your life, these emotional signals can make the future feel frightening even when the opportunity in front of you is good. But here's the truth: You are not broken. You may have been hurt. You may have been disappointed. You may have made mistakes. You may still be healing. But none of those things disqualify you from having a beautiful future. In this episode, we explore how women can recognize trauma signals, understand emotional triggers, challenge limiting beliefs, take courageous steps, and build the support necessary to navigate life's transitions with greater confidence. In this episode, we'll explore: Why crossroads can activate old emotional wounds How trauma signals can influence present-day decisions The difference between reacting from fear and responding with wisdom Why healing doesn't require you to stop moving forward How to recognize when an old wound is being activated Five practical steps for navigating emotional blocks How faith can help you move forward when you cannot see the entire path The Question to Take With You is: What would you attempt if you truly believed that your past could no longer control your future? Your Challenge: Identify one area of your life where you've been standing at a crossroads. Ask yourself: What am I afraid will happen if I move forward? Then ask: What might become possible if I stop allowing that fear to make my decisions? Take one small step. Not ten. Not twenty. One. Because sometimes the direction of your entire life changes when you finally have the courage to take the next step. Final Reminder You are not broken. You are not disqualified. You are not too old. You are not too far behind. You are not your trauma. You are not your mistakes. You are not the rejection you experienced. You are not the chapter that almost destroyed you. You are the woman who survived it. And now you get to decide what comes next. Your crossroads is not the end of your story. It may be the beginning of your transformation. Welcome to your next chapter. Welcome to your healing. Welcome to your becoming. And Lady, navigate it with confidence. If this episode speaks to your heart, be sure to subscribe to Direction at Midlife for more empowering episodes, and join our Facebook community: A Community Of Women Discovering Their Passions and Purpose In Midlife We are walking this journey together. Please share this with another woman who may need confidence and healing, and join our growing community of women choosing purpose over fear. If you are ready to take the next step toward clarity, healing, and confidence, connect with me at forus@drmstevensO.net and stay tuned in for the live broadcast of Direction At Midlife, with Dr. Stevens-O

2. 

   7 Sept 2026

   39 Dr Stevens-O| Overcoming Emotional Blocks, Overcomer, faith, strength, healing

   Show Notes / Description OVERCOMING EMOTIONAL BLOCKS THAT PREVENT YOU FROM LIVING FULLY What if the greatest obstacle standing between you and the life you desire isn't your age, your circumstances, or your past—but the emotional blocks you have carried from them? In this powerful episode of Direction at Midlife, we're having an honest conversation about the invisible barriers that can keep women from experiencing joy, purpose, meaningful relationships, confidence, and the fullness of life. Fear. Rejection. Shame. Betrayal. Disappointment. Unforgiveness. Self-doubt. These emotions can become walls around our hearts. We may believe those walls are protecting us, but sometimes they're preventing us from experiencing the very life we've been praying for. In this episode, we're going to explore how to identify emotional blocks, challenge the beliefs created by painful experiences, release what we cannot change, take courageous steps toward our dreams, and invite God into our healing journey. In this episode, you'll discover: How emotional wounds can influence the way we live today Why surviving is not the same as living fully How to identify the beliefs keeping you emotionally stuck Why your past does not have the authority to define your future Five practical steps for breaking through emotional barriers How faith, forgiveness, boundaries, and courage can become part of your healing journey The Question for Today's Episode: What would your life look like if you stopped allowing what happened to you to determine what happens next? You have survived the chapter. Now it's time to live the story. Your Challenge: Before this day ends, identify one emotional block that has been keeping you from moving forward. Name it. Write it down. Pray over it. Then take one courageous step toward the woman you are becoming. Because your past may explain your pain, but it does not have permission to write your future. Remember: You are not too old. You are not too broken. You are not too far gone. You are not behind. There is still purpose in you. There is still life in you. There is still something beautiful ahead of you. Your next chapter can be different. And sometimes, greater really is on the other side of your healing. If this episode speaks to your heart, be sure to subscribe to Direction at Midlife for more empowering episodes, and join our Facebook community: a community of women discovering their passions and purpose in midlife. We are walking this journey together. Please share this with another woman who may need confirmation, and join our growing community of women choosing purpose over fear. If you are ready to take the next step toward clarity, healing, and confidence, connect with me at forus@drmstevensO.net and stay tuned in for the live broadcast of Direction At Midlife, with Dr. Stevens-O

3. 

   31 Aug 2026

   38 Dr. Stevens-O| Strong Woman In Tough Times, faith, strength, confidence, resilience

   SHOW DESCRIPTION Strong Women in Tough Times: The Legacy of Florrie Lorraine Green What does it mean to be a strong woman when life forces you to grow up too soon? In this powerful and heart-stirring episode of Direction at Midlife, we explore the extraordinary life and legacy of Florrie Lorraine Green—a woman born during an era of segregation who survived childhood trauma, poverty, abuse, and unimaginable challenges to become a mother, wife, healthcare professional, foster parent, mentor, woman of faith, and a source of love to more than 300 children. Florrie's story is a testament to the strength, resilience, and determination of Black women who lived through the social and economic struggles of the 1950s, 1960s, and 1970s while building families and communities against extraordinary odds. In this episode, you'll discover six powerful and actionable lessons to help you navigate difficult decisions, build stability during challenging seasons, seek support, protect your peace, and take courageous steps toward changing your life. This is more than a story about survival. It is a story about legacy. It is about a woman who faced darkness and chose to become a light. A woman who knew hunger and fed others. A woman who knew pain and comforted others. A woman who knew struggle and created stability for generations. Because strong women are not women who never break. They are women who refuse to stay broken. This is Direction at Midlife—where healing meets hope, transformation takes root, and every woman is reminded that no matter how difficult the journey has been, there is still time to rise. If this episode speaks to your heart, be sure to subscribe to Direction at Midlife for more empowering episodes, and join our Facebook community: a community of women discovering their passions and purpose in midlife. We are walking this journey together. Please share this with another woman who may need confirmation, and join our growing community of women choosing purpose over fear. If you are ready to take the next step toward clarity, healing, and confidence, connect with me at forus@drmstevensO.net and stay tuned in for the live broadcast of Direction At Midlife, with Dr. Stevens-O

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

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Guest appearances

Does not typically book guests

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