Are you over 50? Never mind 'mid-life' and 'old-age' - we could be on this earth for another 30 or 40 years, so let’s plan to make the rest of our life, the best of our life! 😃
Sometimes it's just me, but most weeks I'll invite guests to chat about managing change; mindset; appearance; relationships; work; career; technology; retirement; grandchildren. Join us! Don't forget to like, share and review - it's really appreciated and helps spread the word about my podcast.
You can also reach me at marchia@gurgleit.com
It's Episode 62! I’ve had a bit of a strange week and this is not what I planned for this Episode! However, I’m afraid it’s going to be E for Ending. For Now at least. I was just going to disappear but then I thought I should at least let you know what’s happening. So this is a very short check in to say thank you for your support and I hope to be back in a few weeks time.
COVID-19 has changed things for a lot of us – and If there ever was a time to get in the habit of journaling, it was these last few months, both from a history point of view - detailing the strange events of lockdown, to tracking our own thoughts and feelings. So a big thank you to those of you who created the a new surge of users of the Directory of Dream Life 50+MY BEST LIFE JOURNAL.
It's not too late to start journaling either!! I'm extending the 'family & friends' £10 discount until the end of August - subject to availability. If you'd like to know more, go directly to www.gurgleit.com/journalearlybird (//www.gurgleit.com/journalearlybird).
Do have an amazing summer and if you’re on social media – follow Dream_Life_ 50plus on instagram and Marchia at Gurgle It onFacebook – the links are below.
And don’t forget to check out our sponsor site – www.organic secrets.co.uk (https://www.organicsecrets.co.uk/collections/organic-secrets-cbd-range). As A parting gift – use code pc15 to get 15% off any purchase off the site.
All previous 61 episodes of the Directory of a Dream Life 50+ Podcast are still available at www.directoryofadreamlife.com (//www.directoryofadreamlife.com).
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy. TRY BEFORE YOU BUY (Well almost!)
For UK: https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 (https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 )
For USA https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 (https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52) All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk (//www.angelwisdom.co.uk)
FACEBOOK: www.facebook.com/gurgleit (//www.facebook.com/gurgleit) INSTAGRAM: www.instagram.com/dream_life_50plus (//www.instagram.com/dream_life_50plus)
25 Jul 2020
I'm On A Diet!
Episode 61: I'm on a Diet!!!
How often do we say that ... and what do we mean?
Does 'diet' just mean what we eat, or is there more to it?
TIMESTAMP
1.05 Our Sponsor Organic Secrets UK Ltd - check out the new products at www.organicsecrets.co.uk (//www.organicsecrets.co.uk)
1.45 What Do We Mean By 'I'm On A Diet"?
4.45 Why Are You On A Diet?
6.15 The Key To Dieting
7.40 Change Is Possible
10.40 Power Of The Mind - extract from my interview with weightloss expert Patsy Hanson in Episode 41. Listen to the full episode here: https://anchor.fm/ddl50/episodes/Episode-41-A-Different-Approach-To-Weight-Loss-eb8p2p (https://anchor.fm/ddl50/episodes/Episode-41-A-Different-Approach-To-Weight-Loss-eb8p2p) and for more info about Patsy and her services go to www.patsyhanson.com
20.00 Making Change Happen With My Best Life Journal. FOR A £10 Friends & Family DISCOUNT, go to www.gurgleit.com/journalearlybird (//www.gurgleit.com/journalearlybird )Listen to Episode 23 for more detail. https://anchor.fm/ddl50/episodes/Episode-25-MY-BEST-LIFE-e8j9sn (https://anchor.fm/ddl50/episodes/Episode-25-MY-BEST-LIFE-e8j9sn )
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy.
TRY BEFORE YOU BUY (Well almost!)
For UK: https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 (https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 )For
USA https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 (https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52)
All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk (//www.angelwisdom.co.uk)
PODCAST EPISODES: www.directoryofadreamlife.com (//www.directoryofadreamlife.com )
FACEBOOK: www.facebook.com/gurgleit (//www.facebook.com/gurgleit )
INSTAGRAM: www.instagram.com/dream_life_50plus (//www.instagram.com/dream_life_50plus)
18 Jul 2020
Dance! Just Do It
Welcome to Episode 60! Dance - Just Do It!! What's Debs been up to? 💃✈️👩⚕️
I expected a chat with my ex-dance teacher to focus on how dance in general is such an uplifting activity. We do talk about that - but Debs Thomas had so much more inspiration to share! Coronavirus has changed her life .... but not in the way you think .... 💃So as well as dance we talk about the very core of Directory of a Dream Life 50+, which is planning to make the rest of our life, the best of our life. Including #beingover50 #careerchange #volunteering #menopause #justdoit
It's been a disastrous week as far as technology goes! My own pc died and the quality of the Zoom signal wasn't quite what it usually is. I've done my best with it. Apologies for the substandard audio in part of this episode. It shouldn't spoil your enjoyment though. If you're in the north-west of England and would like to know more about Deb's Double Ds Dance Classes, drop Debs a line at debtt24@hotmail .co.uk 😁
TIMESTAMP:
1.00 Our Sponsor Organic Secrets UK Ltd www.organicsecrets.co.uk (//www.organicsecrets.co.uk )
1.45 Episode intro
2.35 In conversation with the inspirational Debs Thomas. Is a career change in the air at the age of 50? Apart from being a dance teacher, full-time cabin crew, the Coronavirus restrictions have given her the opportunity to experience and fall in love with a lifelong ambition.
18.55 The Directory of a Dream Life 50+ Selection Box Competition! How to enter.
If you'd like to think about making big or small changes, check out Episode 25 My Best Life: https://podcasts.apple.com/gb/podcast/episode-25-my-best-life/id1478547698?i=1000456968101 (https://podcasts.apple.com/gb/podcast/episode-25-my-best-life/id1478547698?i=1000456968101)
*** As well as this weekly podcast, DIRECTORY OF A DREAM LIFE 50+ is also a physical journal, a podcast and a workshop too! Directory of a Dream Life 50+ MY BEST LIFE JOURNAL -is now available on Kindle as an alternative to the established hardback copy. TRY BEFORE YOU BUY (Well almost!) For UK: https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 (https://www.amazon.co.uk/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52)
For USA https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 (https://www.amazon.com/MY-BEST-LIFE-JOURNAL-Directory-ebook/dp/B0871N6R52 )
All hardback journal orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk (//www.angelwisdom.co.uk)
PODCAST EPISODES: www.directoryofadreamlife.com (//www.directoryofadreamlife.com)
FACEBOOK: www.facebook.com/gurgleit (//www.facebook.com/gurgleit )
INSTAGRAM: www.instagram.com/dream_life_50plus (//www.instagram.com/dream_life_50plus)
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