DIRTY PRETTY

About DIRTY PRETTY

Welcome to Dirty Pretty! The interview + video series designed to make you think without making a stink. Here, we humanize what is whole. Here, we advocate for radical honesty. Here, sharing the truth encourages more honesty in the world and may provide someone with the encouragement they need to embrace their own truth. Here, we believe that owning your experience empowers others to feel similarly empowered & humanizes diversity. This is your sanctuary for sincerity. This is DIRTY PRETTY.

Publisher

Shannon Schultz-Wooten

Category

arts · business · society & culture

Language

en

Explicit

Yes

First episode

5 Nov 2024

Latest episode

15 Aug 2025

Latest episodes

22 episodes in the feed.

1. 

   15 Aug 2025

   RTT, SOMATICS & BRAIN SPOTTING

   THINGS WE TALK ABOUT TODAY: Impact of Chronic Anxiety & Suppressed Emotion Getting Results From Aligned Support Suppressed Anxiety Showing-Up As Pain Holding Regard for Depletion Taking Your Health Seriously Reconciling With Your Dealbreakers What even is ‘healed’? The Audacity To Stand Alone Talk Therapy vs Somatics Following Your Conscious Cues Being with Dysregulation Co-regulating to Divine Protection T here is nothing wrong with you People-Pleasing = Unconscious S T A Y I N T O U C H W I T H V A L E R I E: I N S T A G R A M | https://www.instagram.com/healwithval/ (https://www.instagram.com/healwithval/) W E B S I T E | https://bit.ly/VALERIE_RUBIN (https://bit.ly/VALERIE_RUBIN) ___________________________________________________________________________ S T A Y I N T O U C H W I T H S H A N N O N: T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage (https://bit.ly/TBF_SalesPage) I N S T A G R A M | http://bit.ly/LWSInsta (http://bit.ly/LWSInsta) ___________________________________________________________________________ L E T S W O R K T O G E T H E R: 1:1 E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe (https://bit.ly/TBF_WorkWithMe) B O O K A D I S C O V E R Y C A L L | https://bit.ly/TBF_DiscoveryCall (https://bit.ly/TBF_DiscoveryCall) ___________________________________________________________________________ ROOT INTO YOUR RHYTHM WITH SHANNON: Shannon’s journey is about more than just success. It’s about integrity. She doesn’t believe in one “right” way to live or achieve. Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are. As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning. She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned. Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit. Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real. Her message is simple and strong: You don’t have to perform to be worthy. You just have to root into who you are fully, honestly, and unapologetically. If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.

2. 

   13 Aug 2025

   BRAVE WORK WITH BRAVEWORKS.ORG

   THINGS WE TALK ABOUT TODAY: The 1st Braid Framework Corporate Retreat/Training Practice Patience With Your Purpose Accepting Your Lover Status Regulating When A Lack of Anxiety Creates Anxiety Cultivating Chill With Boundaries Recognizing Patterned High-Functioning Anxiety Noticing When You Require Fear & Forfeiture to Function Welcoming Everything You’ve Ever Wanted with Ease & Fun Saying YES to Yourself Relational Dynamics are Important EVERYWHERE S T A Y I N T O U C H W I T H S H A N N O N: T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage (https://bit.ly/TBF_SalesPage) I N S T A G R A M | http://bit.ly/LWSInsta (http://bit.ly/LWSInsta) ____________________________________________________________________________ L E T S W O R K T O G E T H E R: 1:1 E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe (https://bit.ly/TBF_WorkWithMe) B O O K A D I S C O V E R Y C A L L | https://bit.ly/TBF_DiscoveryCall (https://bit.ly/TBF_DiscoveryCall) ____________________________________________________________________________ ROOT INTO YOUR RHYTHM WITH SHANNON: Shannon’s journey is about more than just success. It’s about integrity. She doesn’t believe in one “right” way to live or achieve. Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are. As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning. She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned. Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit. Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real. Her message is simple and strong:
You don’t have to perform to be worthy.
You just have to root into who you are fully, honestly, and unapologetically. If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.

3. 

   25 Jul 2025

   PEOPLE “LIKE” ME: REFUSING TO SHUT THE F*CK UP

   In today's episode, we discuss: The World You Are The Cost of Consciousness Taking the Exit from Rigidities Living The Both/And Relating As A Gift Collapse as Control Embracing the Creative Opportunity Within Difference Emergence of Unfiltered Choice Conscious Congruence Root Rhythms Remembering It’s All Relative S T A Y I N T O U C H W I T H S H A N N O N: T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage (https://bit.ly/TBF_SalesPage) I N S T A G R A M | http://bit.ly/LWSInsta (http://bit.ly/LWSInsta) —————————————— L E T S W O R K T O G E T H E R 1 O N 1 E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe (https://bit.ly/TBF_WorkWithMe) B O O K A D I S C O V E R Y C A L L | https://bit.ly/TBF_DiscoveryCall (https://bit.ly/TBF_DiscoveryCall) ROOT INTO YOUR RHYTHM WITH SHANNON: Shannon’s journey is about more than just success. It’s about integrity. She doesn’t believe in one “right” way to live or achieve. Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are. As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning. She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned. Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit. Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real. Her message is simple and strong: You don’t have to perform to be worthy. You just have to root into who you are fully, honestly, and unapologetically. If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.

Contact DIRTY PRETTY

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.