NOTE: The "dis"Abled Black Chick has been featured in Essence magazine for top 33 podcasts to listen to in 2022!
Check it out:
https://www.essence.com/entertainment/podcasts-2022-kerry-washington-raedio/#1138890
All things being disabled, travel, and a woman of color. Here at The "Dis"Abled Black Chick, we will take a dive into mental health topics, my personal life navigating the world as a Black disabled woman, and living life outside of the United States. Join me!
Get in contact with us: theedisabledchick@gmail.com
Just a quick check in!
Hi y'all! I'm looking forward for the upcoming episode that I have created regarding PMDD ( and the extreme version of PMS). Here, I will talk about my own personal experience with this condition and share stories from others.
Thanks for all of your support!
Follow me:
TikTok https://www.tiktok.com/@ciera0007?_t=8hDIniB2Vkh&_r=1 (https://www.tiktok.com/@ciera0007?_t=8hDIniB2Vkh&_r=1)
YouTube https://www.youtube.com/@CeCeTheAmputee (https://www.youtube.com/@CeCeTheAmputee)
Email us! theedisabaledchick@gmail.com (theedisabaledchick@gmail.com)
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
14 Sept 2022
When set backs in life becomes a setup. Enjoying the Journey while going through hell!
Hey Everyone!
In today's episode of "dis"Abled Black Chick, we're talking about enjoying life even when it SUCKS!
We will all face to face with challenging moments in our lives on multiple occasions. Sometimes we feel we are losing complete control and cannot find an escape. In my personal opinion, and as difficult as this sounds, we need to develop a sense of enjoying the journey while going through the trenches. To learn about yourself while amid the pain.
Let's explore that a little more in today's episode.
Let's chat! Email me at theedisabaledchick@gmail.com if you want to continue the conversation or have any questions!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
25 Aug 2022
Me, Myself, and my prosthetic legssss!
Hey! It's me! Yeahhh, it's be a hot second, but I'm back!
Check out today's episode where I give you all a quickie and explore the nitty gritty around my 10 prosthetic legs!
Enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
24 May 2022
Almond Milk - Story Of Abuse- Mental Health Month ( Trigger Warning)
May is mental health month! In today's episode, I'm a bit more open and vulnerable than normal, but I would like to share a small piece of my story that involves emotional abuse that I endured during a 16-year marriage.
If you or you know anyone that is experiencing abuse within a relationship, please contact the National Domestic Violence Hotline here: https://www.thehotline.org/
Essence Magazine feature click here: https://www.essence.com/entertainment/podcasts-2022-kerry-washington-raedio/#1138912
We would love to hear from you! Email us at theedisabledchick@gmail.com!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
28 Apr 2022
I'm Back After Being BURNT OUT!
Hey, Yall! I'm back! It's been about a month since I've made an episode and for good reason. I needed a quick pause, but I'm here!
In this episode, we touch a bit on burnout and what that looked like for me, and how I got back into the swing of things.
What does self-care look like to you after experiencing burnout? We would love to hear from you. Email us at theedisabledchick@gmail.com!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
7 Feb 2022
Moving On With My Life...
Hey, Yall! In today's episode, I'm becoming a little more open and vulnerable.
After moving to Spain, I felt a sense of "being found". I guess I never knew who I really was a person before setting myself free and learning to fly.
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
27 Jan 2022
Covid & Mental Health- My experience
hey all! In today's episode, I'm talking about how Covid has brought some negative effects on mental health, and certain ways to cope with lingering side effects. Here, I'm touching on some of my personal experiences with catching covid, and some of the long lasting side effects that I have currently.
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
19 Jan 2022
Imposter Syndrome... ugh!
Hey yall! Today, I'm talking about the pursuit happiness and imposter syndrome. What makes you happy? What's your perception of happiness and how would you define it?
Have you ever doubted yourself within work that you love to do? Has imposter syndrome reared it's ugly head within a moment of your life? What did you do to bring yourself back to reality?
This is what we're tackling here in DisAbled Black Chick.
If you have any questions or comments, you can e-mail us at: disabledchica@gmail.com. We'd love to hear from you!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
6 Jan 2022
My Cancer Story/ The Beginning of My Amputee Life
Hey yall! I Just wanted to share a story that is near and dear to my heart. The story of resilience, depression, doubt, and "turning over a new leaf" if you will. Here, I am talking about how I lost my leg to cancer and an overview of my life before, during, and after the process. E-mail me at disabledchica@gmail.com if you have any further questions about this podcast or other things that you might have in mind.
Thanks and see you next week!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
29 Dec 2021
American Living Abroad! #DisabledEdition
Hey, yall! In this episode, I'm talking about disabled travel and living as an American expat in Spain. I reference a few 'Emily In Paris' points and as well as one of my favorite Youtuber's Damon Dominique. Hope you enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
22 Dec 2021
Goodbye 2021!!!
Let's talk about goals, desires, promises, and wishes that you're welcoming for 2022. Here, I'm giving you some insight of what that looks like for me, and It would be great to hear from you! I hope you enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
26 Oct 2021
Self-Care, Anyone?
Hey, yall! It's me again!
Winter is around the corner, and I don't know about you, but self-care for me is in full swing for me.
What is self-care and how do I practice? Well, have a listen to find out.
Enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
1 Jun 2021
Addressing Mental Health Stigmas
What are some mental health stigmas that you've heard about?
Questions, comments, podcast topics regarding mental health, disabilities, and travel, e-mail us at:
Theedisabledblackchick@gmail.com
Thanks for Uptown Lux Home for sponsoring this episode!
Please check them out at: www.uptownluxehome.com (//www.uptownluxehome.com)and use offer code 'Ciera Jervier' to save 10% off your next purchase.
See you in the next episode!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
19 Jan 2021
10...0r so... Culture Spanish Culture Shocks!
Here, I giving you some of the cultures shocks that I have experinced while in Spain.!
Hope you enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
9 Nov 2020
What You REALLY Want To Ask An Amputee...
Hey Guys! Just a little updated on Spanish Covid-19 situation and a little amputee q &A from and article by Vice.
Enjoy!
Vice Article Link here: https://www.vice.com/en/article/jppxmy/10-questions-you-always-wanted-to-ask-an-amputee
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
28 Sept 2020
Encouraging Thoughts
Hey Hey! Just wanted to pop in and share a small update on the pandemic life, here in Spain and some encouraging words to you all.
Stay positive and motivated!
More to come when the moment seems fit.
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
24 Mar 2020
Quarantine in Spain: Day 10ish
Welcome back! I know I'm a little shaky in this episode, but I'm trying to become more accustomed to recording and posting podcasts. I'm learning to get a little bit better with editing and making this something great for me and my listeners. I hope you enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
16 Mar 2020
Coronavirus In Spain
What I'm doing during this Rona madness!!!
*Click and take a listen!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
13 Jun 2019
Intro to Black and (DIS)abled
Hey! I'm Ciera! A disabled woman of color whom of which has fallen in love with all things travel. Here, on this platform, I would like to talk about what it is like to be a disabled African-American woman that has traveled to several different countries and to share some of the highs and lows of solo travel and taking the leap of faith to move to Spain! Please join me if this podcast resinates with you! See you on the next episode!!
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Support this podcast: https://podcasters.spotify.com/pod/show/ciera-jervier/support (https://podcasters.spotify.com/pod/show/ciera-jervier/support)
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