Disciplined Not Deprived

About Disciplined Not Deprived

Living with intention and discipline is the gateway to success! I found this out when I lost 150 pounds and changed my life. Each episode provides insight, coaching and strategies you can use to move from a deprivation mindset to a disciplined one.

Publisher

Stephanie Kelly

Category

health & fitness

Language

en

Explicit

No

First episode

8 Feb 2021

Latest episode

10 Jul 2023

Latest episodes

10 episodes in the feed.

1. 

   10 Jul 2023

   Episode 10: Back from the dead! Well, kinda.

   Took a long break & now I’m back!

2. 

   19 Apr 2021

   Episode 9: Ownership

   Ownership

3. 

   29 Mar 2021

   Episode 8: One way to find out!

   Learning to listen to your inner voice.

4. 

   15 Mar 2021

   Episode 7: Which house would you choose?

   Audio from a Facebook Live. I received a lot of great feedback, so thought I'd share here.

5. 

   8 Mar 2021

   Episode 6: 40 BILLION hours

   An International Women’s Day statistic

6. 

   25 Feb 2021

   Episode 5: Self sabotage

   “Why do I do this to myself?” Let’s talk about how to deal with this destructive behavior once and for all.

7. 

   24 Feb 2021

   Episode 4: Food addiction

   This is an extracted audio file from a Live video I did on Facebook. I say a few swear words because I was fired up. It’s a bit long, but I think it’s a good topic and discussion.

8. 

   20 Feb 2021

   Episode 3: All or nothing

   All or nothing behavior and what to do about it.

9. 

   12 Feb 2021

   Episode 2: Awareness & Acceptance

   Today I answer the question “How did you get started?”

10. 

    8 Feb 2021

    Episode 1:Welcome!

    Welcome to the Disciplined Not Deprived podcast!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Disciplined Not Deprived

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.