Discomfort

About Discomfort

Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.

Publisher

Katherine Benhardt

Category

health & fitness

Language

en

Explicit

No

First episode

30 Jun 2020

Latest episode

9 Jul 2024

Latest episodes

192 episodes in the feed.

1. 

   9 Jul 2024

   Ep. 191: Timing

   This episode is about how the timing has been right for a lot of things lately.

2. 

   27 Jun 2024

   Ep. 190: Aggravated

   This episode is about how I’ve been getting really aggravated lately, but always want to make sure I’m acting not reacting.

3. 

   17 Jun 2024

   Ep. 189: Miscommunication

   This episode is about how important it is to communicate effectively.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

5 ratings

Contact Discomfort

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.