I'm Lore host of the top 5% most followed and most shared podcast globally. This is a space for Mental health and self-growth with a focus on productivity and entrepreneurship. We will have conversations and live workshops to explore strategies to BE and to feel better. Through science-backed information you will learn what makes you happy, healthy and successful.
Ideal for Busy brains; creatives, entrepreneurs, wellness & health enthusiasts looking to connect with a bigger purpose + financial and time freedom.
@lorevelasquezz_
(56) 🍵Morning Matcha- Your menstrual cycle: discover its magic and power
If you are one of those who hates having their period or perhaps feel overwhelmed by it, this quick episode will solve that for you. You will learn to make the most of your menstrual cycle for fitness, productivity and efficiency. This quick episode feels like a science-backed conversation with a friend about your hormones and how to optimize your life according to it.
You will learn:
The easiest way to understand your period AND be able to remember it
7 ways to ease into your period, sync it and become aware, in control and flowing with it
By the end of this episode you will not only know what to do, but it will also become common sense
These 7 free, non-invasive and efficient techniques to sync your period come from my experience and recent research.
12 Jul 2024
(55) Switching careers, being brave and navigating your fears CONNECT with Amanda Garcia
Do you ever find yourself dreaming about leaving your job, starting a new career, test out a new hobby, bet on yourself and overall just building a new life?
In this interview episode, you will connect with Amanda Garcia- founder of ALA projects and art curator. You will learn 5 steps to start your own business, networking tips and a refreshing point-of-view as a female.
We even touch on what it means to be a woman and the wisdom behind your 30s.
Whether you are a student, mom, corporate person or currently unemployed, this episode will give you the confidence you need, help you understand the thought-process behind, feel comforted in what fear can be like and have practical steps to start your own thing.
CONNECT WITH AMANDA FROM ALA
-Ala's first pop-up and art (https://www.alaprojects.com/acti)
-Amanda's art curator services (https://www.alaprojects.com/advisory)
Become a BRAIN GYM member (https://www.lorevelasquez.com/bg/) - my "Netflix" for mindfulness app
Book 1 COACHING session with me (https://lorevelasquez.samcart.com/products/1-private-coaching-session?coupon=maxproductivity)
APPLY for (https://www.lorevelasquez.com/business-coaching/) my private BUSINESS coaching program
2 Jul 2024
(54) Increase your productivity: 7 unconventional steps to maximize efficiency
Do you ever dream of a day without a never-ending to-do-list? Where you work less time but work BETTER? This is not impossible, in fact it is achievable.
With these 7 unconventional steps I have laid out for you, you can make this a reality. In this episode, you will discover techniques, strategies, and mindset shifts in the form of actionable steps, to maximize your productivity.
Whether you are an entrepreneur, a student, a stay-at-home mom or a dreamer, these plan of action will increase your efficiency.
GET THE GOAL GETTER ROADMAP (https://lorevelasquez.samcart.com/products/goal-getter-roadmap?coupon=productivity) for only $37! - Deal available for 3 days only after your first listen to this episode. Use code "productivity"
GET 1 PRIVATE SESSION (https://lorevelasquez.samcart.com/products/1-private-coaching-session?coupon=maxproductivity) with Lore - these sessions are normally 2 hours, through this link you will get 2.5 hours and a discount applied. Lore will layout a clear action-plan tailored specifically to your needs!
BECOME a member of our VIP COMMUNITY (http://www.lorevelasquez.com/news-letter-subscription/) (for free) - 1-2 emails weekly packed of tools and free resources for you.
GET THE LIST (http://www.lorevelasquez.com/news-letter-subscription/) to equilibrate your energies by DM'ing (https://www.instagram.com/lorevelasquezz_/) me or emailing us (mailto:info@lorevelasquez.com)!
REQUEST (https://www.lorevelasquez.com/podcast/) anything on the podcast! - A topic, a guest or to be featured
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
4.9 / 5
45 ratings
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