Welcome to "Discovering Herself," the podcast where we embark on a fearless journey of self-discovery. Brought to you by a girl who is passionate and enjoys having real-life conversations around personal growth, relationships, and career. You can expect new episodes every 2 weeks brought to you by your host, Goodness, on Instagram @goodness_egwuonwu. Follow on Twitter and Instagram to stay involved in the conversation.
Every January comes with pressure.
Pressure to become someone new.
Pressure to erase who you were last year.
Pressure to start again.
But what if you don’t need a new you?
In this episode of Discovering Herself Podcast, Goodness challenges the popular “New Year, New Me” mindset and offers a more grounded, compassionate perspective: growth isn’t about deleting yourself — it’s about updating your current version.
Using a simple but powerful analogy from the world of mobile apps, this episode invites you to reflect on who you already are, the habits you’ve carried, the goals you paused on, and what actually needs adjusting as you step into a new year.
If you’ve ever felt overwhelmed by January expectations, tired of restarting goals, or pressured to meet timelines that don’t feel like yours, this conversation will meet you right where you are.
This isn’t about becoming someone else.
It’s about becoming more honest, intentional, and aligned.
Let’s connect:
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26 Sept 2024
Rebuild Your Life and Rediscover Who You Are!
Are you ready to start fresh and unlock a new version of yourself? In this episode, I share actionable steps on how to reinvent, rebuild, and rediscover your true self. Whether you’re going through a tough time or just feel stuck in life, these tips will help you transform and embrace the change you deserve. Listen now to begin your journey toward personal growth and becoming the best version of YOU!"
4 Jul 2024
HOW TO STOP CARING ABOUT WHAT OTHERS THINK | Finding your TRUE SELF & STAY UNBOTHERED!
In this empowering episode of the Discovering Herself Podcast, we delve into the transformative journey of learning how to stop caring about what others think and embracing your true self, unapologetically. Join us as we uncover the root causes of validation-seeking behaviour, celebrate our uniqueness, and reclaim our power to live authentically. If you're ready to break free from societal expectations and step into your truth, this episode is for you. Tune in now and embark on a fearless journey of self-discovery with us!
25 Mar 2024
"THE UNIVERSE IS WORKING AGAINST ME!" How To Remain FOCUSED On Your Goals During TOUGH TIMES | Episode 5
Join us on this empowering episode of 'Discovering Herself Podcast' as we delve into the depths of navigating tough times while pursuing our dreams. In 'THE UNIVERSE IS WORKING AGAINST ME!' How To Remain FOCUSED On Your Goals During TOUGH TIMES', we uncover invaluable insights and actionable strategies to maintain unwavering focus amidst life's challenges. From reframing setbacks as opportunities to cultivating a resilient mindset, our conversation is packed with inspiration and practical advice tailored to young women in their early 20s. Tune in to discover how to harness the power within you to conquer obstacles and manifest your dreams, no matter what hurdles come your way. Get ready to unlock your full potential and embark on a journey of self-discovery and personal growth like never before!
13 Dec 2023
iT'S TIME TO START DREAMING: How To Change Your Life And Manifest Your Dreams
In this episode, we talk about how to create that future that you so desire. Taking actionable, daily steps to get you featured in the future that you picture.
28 Nov 2023
DELULU IS THE NEW SOLULU: Even when it comes to Communication
Struggling with how to communicate with parents and elderly loved ones? This is the episode for you. In today's episode, I begin by sharing highlights and the not-so-great moments of my week, capturing the parts that will inspire you that it is okay not to have everything figured out. Thereafter, I talk about the new medium I have found to enable me have a "drama-free" heart-2-heart" conversion with a loved one.
14 Nov 2023
Claim Your Seat: Stop Disqualifying Your Own Potential
Unleash your power and stop disqualifying your own potential! Join us in this episode as we explore the habits and thoughts holding you back, providing practical strategies to silence your inner critic. Dive into inspiring stories and actionable tips for women on the journey to becoming their best selves. It's time to break free from self-imposed limits and embrace the confidence needed for transformative self-discovery.
14 Nov 2023
Mastering The Art of SELF CONFIDENCE
This is how you genuinely develop your confidence. I have experienced the most incredible self-transformation on my path to confidence. I changed from hiding in the shadows to coming to enjoy the spotlight. Because I am so committed to seeing you reach your greatest degree of confidence, I have prepared this episode, which is full of ideas and pointers for becoming your BEST self.
14 Nov 2023
Letting go of societal expectations: Embracing Authenticity
Welcome to an empowering episode of Discovering Herself, where we embark on a journey of self-discovery, growth, and unapologetic authenticity. In this episode, we dive deep into the art of embracing your true self and taking intentional steps to be the best version of yourself every single day.
Join me as we unravel the secrets to living unfiltered, exploring the pathways to authenticity that empower young ladies and women on their unique journeys. Discover the transformative power of embracing your true colors, letting go of societal expectations, and boldly stepping into the radiant rebel that you are meant to be.
We'll share inspiring stories, practical tips, and daily rituals that cultivate authenticity in your life. Whether you're a seasoned authenticity advocate or just beginning your journey, this episode is a beacon of guidance, reminding you that your authenticity is your superpower.
Tune in, lean into vulnerability, and let's create a space where we celebrate the strength, resilience, and beauty of being authentically you. This is more than a podcast; it's a movement of women supporting women as we embrace, evolve, and empower each other on the path to our truest selves.
Ready to flourish unfiltered? Hit play now!
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