DiscovHER is a space for women getting to know themselves and becoming as we go.
Hosted by De’Sia Brown, this podcast is about womanhood, motherhood, healing, relationships, and the various seasons of life. Each episode is an honest reflection, a lesson learned, or a conversation meant to help you slow down, check in with yourself, and grow at your own pace.
If you’re navigating change or rediscovering who you are, you’re in the right place.
Welcome back girl!
Our 20s can be confusing, beautiful, painful, and transformative...sometimes all at once.
In this episode, I’m sharing 26 things you need to hear in your 20s: the lessons I learned through faith, healing, relationships, motherhood, self-discovery, and becoming honest with myself. These are the truths that came from living, unlearning, learning and choosing peace over performance.
This episode is for you if you’re:
Trying to get your life together and feel behind
Learning how to set boundaries and walk away when needed
Rebuilding your relationship with God
Navigating love, community, and self-worth
Learning how to choose yourself without guilt
No perfection. No fluff. Just real perspective for wherever you are in your 20s.
Stay connected!
Instagram: @discovherpodcast @desiamay
YouTube: @discovher
Substack: DiscovHER
5 Jun 2024
Breaking Barriers: Health & Accessibility for Black Women
32. This week on DiscovHER podcast, we welcome Sabina Emerenini, MPH. Sabina is a college professor, public health consultant, and the founder of Pilates and Public Health. In this insightful conversation, we delve into her latest initiatives, her journey in public health, and her significant findings on Black women's health. We also explore her experiences growing up as a Nigerian and her personal journey in fitness, faith, and surrendering.
You don’t want to miss this conversation! Stayed tuned for part 2 next week where we get really personal.
Topics Discussed:
•Public Health
•Degrees
•Pilates
•Fitness
•Faith
•Surrendering
Be sure to follow Sabina on Instagram: @sabinaleanne_
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Support this podcast: https://podcasters.spotify.com/pod/show/discovher/support (https://podcasters.spotify.com/pod/show/discovher/support)
22 May 2024
31. Reflections on Podcasting, Being Yourself, & Things Moms Need to Hear | Anniversary Episode
Join me for a very special anniversary episode where I share tips for starting a podcast, the importance of being yourself and a candid talk on motherhood in todays culture.
Topics Discussed:
- Podcasting
- Starting a podcast
- Being yourself
- Confidence
- Motherhood
- Self Care
- Wellness
How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners.
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Email: hello@discovher.co
Connect with De’Sia:
Instagram: desiamay
TikTok: desiamayy
Website: www.discovher.co
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Support this podcast: https://podcasters.spotify.com/pod/show/discovher/support (https://podcasters.spotify.com/pod/show/discovher/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
10 ratings
Spotify
5.0 / 5
3 ratings
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