Dishing Up Nutrition

About Dishing Up Nutrition

Learn the connection between what you eat and how you feel. We'll explain how your food choices affect your energy, focus, moods and overall health. You will hear practical, real-life solutions for healthier living through good nutrition.

Category

health & fitness

Language

en

Explicit

No

First episode

25 Nov 2017

Latest episode

30 Dec 2023

Latest episodes

276 episodes in the feed.

1. 

   30 Dec 2023

   12/30/23 | Why Does Eating Protein or Vegetables First Give You Better Weight Loss?

   Host Darrin Grumdahl and Registered Dietitian Brenda Rodriguez explore how eating protein and vegetables first impacts blood sugar and weight loss, offering practical mealtime strategies.

2. 

   23 Dec 2023

   12/23/23 | Is Your Heartburn Back?

   Registered Dietitians explore the causes of recurring heartburn and offer practical solutions for lasting relief in this interview.

3. 

   16 Dec 2023

   12/16/23 | Why Is My LDL Cholesterol High?

   Registered Dietitians Kara and Whitney explain how to interpret lipid panels and offer nutritional strategies to lower high LDL cholesterol for improved heart health.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Dishing Up Nutrition

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.