Disrupt & Discuss Podcast

About Disrupt & Discuss Podcast

Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behind ItsJust ETv (a Beshea Ventures Production), bringing her lively energy from YouTube live streams. KayCee, founder of The Fitness Collectif and supplement line MyHerba, brings her entrepreneurial wellness expertise. Subscribe for weekly episodes that make you laugh, think, and inspire your own journey to wellness. Be Part of the Conversation with Disrupt & Discuss with E & Kaycee We don’t just want you to listen—we want you to shape the show! 💬 Share Your Ideas and Stories: Have a health or wellness topic you’re passionate about? A question that’s been on your mind? Email us at disruptndiscuss@gmail.com and you might just hear your idea featured on an upcoming episode! 📢 Stay Connected: Follow us for updates, polls, and sneak peeks into the creative process. Join the discussion—you’re the third co-host we didn’t know we needed. Let’s disrupt, discuss, and redefine life together! We use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes! 🎙️ Edit Faster, Sound Better, Create Smarter! 🎬 I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes! Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f (https://get.descript.com/tn15bft44m9f)

Publisher

Just E & KayCee

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

Yes

First episode

4 Dec 2024

Latest episode

19 Mar 2026

Latest episodes

62 episodes in the feed.

1. 

   19 Mar 2026

   He Finally Visited the Father Who Left Him — What Happened Next He Never Expected

   Send us Fan Mail B.L. Lewis didn't know he was in that car seat at age 3 watching his mother nearly get beaten to death — until therapy unlocked the memory 30 years later. In Part 2 of this Disrupt & Discuss conversation, B gets raw about childhood trauma, suppressed pain, and the moment he drove to his biological father's house after 20 years of silence. We get into what the Red Pill movement gets right and wrong about Black fatherhood, why being a bonus dad to a fatherless boy is one of...

2. 

   12 Mar 2026

   Built Every System From Scratch Then Took Over

   Send a text B.L. Lewis went from CDL bus driver to General Manager leading 100+ employees in under 3 years — and nobody handed him anything. In this episode of Disrupt & Discuss, BL breaks down how he built systems from scratch, led a workforce twice his age, and kept his composure while a supervisor called him stupid to his face every single day. We get into his pivot from fitness trainer to transportation leadership, what solo parenting through depression taught him about grit, and how...

3. 

   5 Mar 2026

   The Loyalty Trap: How Corporate America Borrowed 30 Years of Your Life and Left You With a Layoff

   Send a text You did everything they asked. You showed up. You stayed loyal. And then corporate America handed you a layoff and called it a restructure. In Part 2 of this conversation, Erykah and KayCee get into the real reason experienced workers are being pushed out — and why being "stable" vs. "stagnant" is the difference between keeping your job and losing it to a 28-year-old with AI skills. They also break down the creator economy myth, the truth about the pandemic content wave, and what...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings