Welcome to the podcast, where fear doesn't run the show, YOU do. Fear doesn’t run THIS show. I'm your host Alissa, and a big part of my journey (from an anxious people-pleaser to the boss babe I am today) has involved self-coaching as well as other insights that I share right here on the podcast. I'm here to help YOU believe in yourself and enjoy your life: with less fear and anxiety, and more fun.
I share stories, proven tools and expert interviews! Follow this podcast, you'll love the results. Loving life is what we're all about here on the podcast and at AlissaShirk.com.
Enjoy the show!
Simple Ways to Build Healthy Emotions & Enjoy Life
Show #111! Season 4, Episode 2. ☀️ In this episode, Alissa Shirk interviews esteemed speaker, author, and licensed psychologist Dr. Colette Sinclair. 🎤
Colette is the founder of Integrated Mental Wellness, and the author of a new book called Emotional Posture. 📕
If you want to improve your mood and feel happier, more grounded and balanced, tune in! 🎧
Dr. Sinclair is focused on helping us all build a positive emotional state that not only improves our mood and mindset, but also improves our physical health and wellness. 💪
If you want to rise above daily stress and fear, tune in.
Learn about Dr. Sinclair: her book, her programs and her private practice, at https://www.colettesinclair.com/ (https://www.colettesinclair.com/)
Thank you for being HERE at disSOLViNG Fear.
Explore Alissa Shirk's coaching options, newsletter, and free resources at
https://Alissashirk.com (https://Alissashirk.com)
A note from Alissa:
Click below to get 12 free samples of my favorite healthy drinks - a $25 value, complimentary for first-time Pique Customers. Personally, I love their Peach-Ginger-Black Tea and their Pu’er Black Tea.🫖 I feel WAY more healthy, calm, and fit, now that I drink Pique tea every morning. ☀️
https://pique.refr.cc/default/u/alissashirk (https://pique.refr.cc/default/u/alissashirk)
Fear doesn't run the show, YOU DO!
Much Love, Alissa 🤍
#manifesting #positivity #dissolvingfear #podcast #psychology #therapy #healthy #emotions #feelings #health #wellness #podcastinterview #healthy #happy #happiness #positivechange #personalgrowth #personaldevelopment #DrEmoto #DrSinclair #selfcoaching #gratitude #dissolvingfearandenjoyinglife
1 Sept 2026
Using Guided Imagery to Gain Closure After Trauma
Season 4 Premier! Season 4, Episode 1. Show #110. In this episode, Alissa Shirk interviews esteemed speaker, author, and licensed psychologist of over 40 years, Dr. Christpher Cortman from Sarasota Florida! 🌴
Dr. Cortman is an insightful expert, and he’s also very fun-loving and full of real-life stories from his 40-year career as a psychologist.
He has built a thriving practice of nearly a dozen therapists in beautiful Sarasota, Florida. He is a very colorful podcast guest with fascinating stories and case studies to share. 🎤
His latest book is called The Guided Imagery Cure: The Best Proven Methods for Quickly Resolving and Healing Trauma. 📕
Tune Into This Episode!
Learn ways to make peace with old hurts and unfinished business, using visualization and guided imagery. Hear the top two things that actually heal trauma and anxiety, because time alone doesn't heal all wounds!
Learn about Dr. Cortman at https://srqshrink.com/ (https://srqshrink.com/)
Dr. Christpher Cortman is on Instagram, TikTok and Facebook @drchristophercortman.
Thank you for being HERE at disSOLViNG Fear.
Explore Alissa Shirk's coaching and free resources at AlissaShirk.com
Fear doesn't run the show, YOU DO! 💪
Much Love, Alissa 🤍
Click below to get 12 free samples of my favorite healthy drinks - a $30 value, completely complimentary for first-time Pique Customers. Personally, I love their Peach/Ginger/Black Tea and their Pu’er Black Tea. 🍵 I feel WAY more healthy, calm, and fit, now that I drink Pique teas every morning. ☕️
https://pique.refr.cc/default/u/alissashirk (https://pique.refr.cc/default/u/alissashirk)
#traumahealing #psychology #therapy #visualization #guidedimagery #alissashirk #podcast #podcastinterview #Sarasota #Florida #trauma #anxiety #ptsd #dissolvingfearandenjoyinglife #imagine #imagination #healing
16 Aug 2026
Create An Abundance of Health, Fun, and Free Time with Loved Ones
Welcome to the podcast! Show #109. Season 3 Finale!
In this episode (Season 3, Episode 40), Alissa shares an inspirational card reading with you.
Boost Your Abundance By:
1. Setting Healthy Boundaries. Practice setting boundaries with yourself and with others, so that you can stay loyal to the things you love.
2. Removing Sources of Stress from Your Life - sometimes removing stressful things is JUST as important as adding in self-care activities and good habits.
3. Having patience! Stay grateful for what you have, while you're waiting for more or waiting on the right timing.
Things are looking up and you're sailing from "good" to "even better!" Believe it! You're ready for smooth sailing and happy horizons.
If you've been struggling with having patience, setting boundaries or eliminating stressors in your life, tune in! Learn how to coach yourself and build your abundance!
Share this with someone who needs to hear this.
Visit the NEW website, alissashirk.com (https://alissashirk.com/), for the free newsletter, and 1:1 coaching.
Enjoy the show!
NEW website: alissashirk.com (https://alissashirk.com/)
Join the free monthly newsletter! (https://missalissa.myflodesk.com/newsletter)
#authenticity #selfempowerment #selfconfidence #confidence #selfcoaching #focus #focusonwhatmatters #distractions #decisions #lifecoaching #tarot #oraclecards #tarotreading #tarotcards #lifeadvice #selftrust #personal growth #reflection #positivechange #midyear #intuition #selfcare
Who has been a guest on disSOLViNG fear!
Names identified in recent episode analyses. Showing up to five guests.
Dr Chuck Wisner
Christina Walker
Zac Bauermaster
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
3,478
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
16 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 71 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
85
Social presence
0
YouTube
65
Engagement
77
Contact disSOLViNG fear!
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about disSOLViNG fear!
Who hosts disSOLViNG fear!?
Alissa Shirk host the show. Published by Alissa Shirk: Founder, P.L.A.N.™ Coaching.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does disSOLViNG fear! take guests?
Yes. Guests have been identified in episode analyses.
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