Distorted

About Distorted

Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies. Apple Podcasts: https://podcasts.apple.com/us/podcast/di Rumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl

Publisher

Leonard V. Nasca, LCSW

Category

health & fitness

Language

en

Explicit

No

First episode

16 Sept 2025

Latest episode

14 Oct 2026

Latest episodes

47 episodes in the feed.

1. 

   14 Oct 2026

   Response to the Idea of “Therapy Culture”

   This week, Lenny gives his response to the concept of "therapy culture."

2. 

   5 Oct 2026

   Emotional Intelligence

   This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss emotional intelligence.

3. 

   28 Sept 2026

   Resiliency

   This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss ways to be resilient.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

4 ratings

Contact Distorted

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.