Distracted and Delulu is the perfect mix of fun and seriousness as we talk about our journey with mental health and life. We’re two girls who like to yap and share our experiences in hopes of making others feel less alone.
The hosts discuss procrastination and its impact, offering insights into overcoming delays.
26 Apr 2025
ADHD and the doctors office
One day are our audio will be better, please keep listening.
Lots of distracted in this episode.
This week we’re talking adhd and doctors offices or other medical situations
1 Apr 2025
Be unhinged, as a treat- Episode 6
Our 3 month podcast anniversary needed to be celebrated with an episode where we didn’t plan anything and were fully ourselves!
16 Mar 2025
ADHD Facts- Episode 5
Join us while we discuss some (mostly?) true facts about adhd. Unfortunately we had to go back to recording our phone call because I was experiencing severe storms and my signal wasn’t great with our recording app, so there is beeping again.
23 Feb 2025
ADHD and the workplace- Episode 4
This week we’re discussing adhd and workplace struggles. We would like to preface this by acknowledging that we are both very lucky for the flexibility we have at our jobs.
4 Feb 2025
Impulsivity- episode 3
Please bear with us as the audio isn’t our best. We’re also hoping to get rid of the beeping soon.
In this episode we dive into ADHD and impulsivity. Our struggles and possible solutions.
20 Jan 2025
Mistakes, not giving up, and social media- Episode 2
In this episode we discuss mistakes, failures and how important it is to keep trying and not give up. We also dive into our thoughts on the TikTok ban, social media in general, and our experiences with social media and our adhd experiences.
5 Jan 2025
Get to know us, Episode 1
In this episode we talk a little about how and when we got diagnosed, the new year and resolutions, and a few side tangents.
30 Dec 2024
Introducing Distracted and Delulu
Distracted and Delulu is a podcast all about adhd and life.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
4.8 / 5
6 ratings
Podcast Authority Score: 8 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
2
Social presence
0
YouTube
0
Engagement
32
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