Welcome to Arkansas' 1st Bilingual (English/Spanish) Podcast in the state! Our purpose is to discuss community with you and highlight individuals making a difference where you live. Thank you for listening and please share with your friends.
In this episode of the District 3 Podcast, host Irvin sits down with Bill Adams, candidate for Mayor of Lowell, for an open and unfiltered conversation about the future of the city.
We dive into some of the biggest issues facing Lowell, including the growing concerns surrounding Flock surveillance cameras, aggressive policing tactics, allegations of corruption within city government, and the need for transparency and accountability from local leadership.
Bill shares why he's running for mayor, what he believes needs to change, and his vision for the future of Lowell. We discuss public safety, government accountability, residents' rights, and what it will take to move the city forward.
No scripted questions. No topics off-limits. Just real conversations about the issues that matter to our community.
Whether you live in Lowell or simply care about the direction of local government, this is a conversation you won't want to miss.
🎧 Tune in to the District 3 Podcast with Irvin and hear what Bill Adams has to say!
23 Sept 2026
Episode #349: When Bravery Becomes Advocacy with Liz Velazco
In this episode of the District 3 Podcast, host Irvin sits down with Liz Velazco — founder of the Bravelume Foundation and radio DJ at 99.9 FM Hot Latin.
Liz shares the mission behind Bravelume Foundation, an organization dedicated to advocating for survivors of domestic violence and connecting them with resources, support, and hope. She also opens up about her own experience as a survivor and how that journey helped inspire her passion for helping others find their strength and their voice.
We also get to know another side of Liz as she talks about her work in radio, her role at 99.9 FM Hot Latin, and the platform she’s built within the community.
Plus, Liz shares details about Bravelume Foundation’s very first fundraiser happening this Friday and how the community can come together to support the organization and the survivors it serves.
It’s a conversation about resilience, purpose, community, and turning personal experiences into a force for helping others.
🎙️ Tune in to the District 3 Podcast and hear Liz Velazco’s story and the mission behind Bravelume Foundation.
15 Sept 2026
Episode #348: Breaking Generational Cycles with Licensed Therapist Carilia Nuñez
In this episode of the District 3 Podcast, Irvin sits down with Carilia Nuñez, licensed therapist and owner of Sage Solutions Counseling, for an honest and transparent conversation about mental health, healing, and the experiences that shape us.
Carilia shares her perspective on therapy and the importance of breaking the stigma surrounding mental health—especially within immigrant communities, where seeking help can often be misunderstood or discouraged. We dive into generational trauma, the patterns passed down through families, and what it looks like to recognize those patterns and begin the process of healing.
This conversation gets personal. We talk about the things many families don’t talk about, the weight we sometimes carry from previous generations, and why therapy isn’t a sign of weakness—it can be a powerful step toward understanding yourself and creating a healthier future.
A vulnerable, thoughtful, and much-needed conversation about mental health, family, culture, and healing.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
3,965
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.5 / 5
16 ratings
Spotify
4.9 / 5
31 ratings
Podcast Authority Score: 71 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
84
Social presence
0
YouTube
68
Engagement
77
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