Ditch the diets and get healthy

About Ditch the diets and get healthy

In medieval times they had in humane torture techniques to break the will and spirits, today we have DIETS. STOP THE TORTURE AND FOLLOW US TO SAVE MONEY, TIME AND GET HEALTHY. 1PL8.COM

Publisher

Chef Rich

Category

health & fitness

Language

en

Explicit

No

First episode

19 May 2020

Latest episode

24 Jun 2020

Latest episodes

4 episodes in the feed.

1. 

   24 Jun 2020

   Self Investment for Health and Wellness

   Need to get healthy??? It's more than just what you eat. Health must be all encompassing, Mind, Body and Spirit. You have to take the time and invest in yourself. Its not a gym membership or some exclusive high priced app, its you. Its knowing your value and how important and valuable you are. Love and take care of yourself, its an essential component to a healthy life.

2. 

   3 Jun 2020

   Putting yourself First

   Putting yourself first is a critical step to reaching your health goals. It’s easy if you follow our program. Together we can do it.

3. 

   25 May 2020

   1PL8 Positive Attitude for Health

   Getting healthy is a mindset as much as it is about food and physical activity. We need to work in steps and stages to obtain and keep your health goals.

4. 

   19 May 2020

   Ditch the diets and get healthy

   In medieval times they had in humane torture devices to break will and spirits, today we have DIETS. Stop the torture and follow us, save money, time and get healthy.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Ditch the diets and get healthy

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.