Bounce back from burn out: conversations for women in helping professions/ leadership to combat perfectionism, procrastination, and people pleasing for good.
This phrase is available to you as a strategy or thought to help you prioritize effectively you time, energy, and attention. Many of what we think we need to “solve” for can be solved on their own.
17 Oct 2020
Responding vs Reacting
Be an intentional decision maker and reach your goals twice as fast.
12 Oct 2020
You can change your mind
Discussion on having a flexible mindset and the associated benefits.
4 Oct 2020
4 perks: Going out of your Comfort Zone
How to know you are truly going out of your comfort zone and moving towards the results you want in life.
9 Jul 2020
Curious vs Critical
Find instant relief from suffering learning to be curious vs critical.
13 Apr 2020
She let go: a poem by Safire Rose reading
Reflection on the simplicity of letting go that’s available to us all at any moment. Take time to slow down and be present during this reading and reflect upon your own process of letting go.
4 Mar 2019
Taking chances
In this episode we talk about taking chances and your relationship with risk. Be able to know your deeper why as to why you make decisions the way you do and be intentional about the life you want to create.
10 Feb 2019
Importance of gratitude
Discussion about how to easily implement more gratitude in your life and the benefits of doing so.
21 Jan 2019
Internal and external clutter
Learning the types of clutter and why it’s important to know the difference.
13 Jan 2019
Marie Kondo take aways
Ah ha’s and insights after watching “The magic of Tidying” on Netflix. Thoughts about my spin on marie kondo’s approach to decluttering and how reaching out for help can be a sign of strength for both you AND your family.
26 Dec 2018
Decluttering versus Organizing
Understand the difference between decluttering and organizing and simple tips to getting started. Divaswithdrive.com
10 Dec 2018
Clutter collecting
Consider your intentions when shopping. Are you truly purchasing with intention or could you simply be collecting clutter??
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