Summer break is here! In this episode of Diversity Check, Lia and Emily discuss summer plans, from internships, to learning new hobbies and Netflix marathons!
12 May 2021
Ep. 13| Getting Spiritual feat. Derek
On this week's episode of Diversity Check, Lia and Emily are getting spiritual with guest, Derek Gutierrez (@americas_moderate_voice)! Tune in to listen and dive deep into spirituality and perception of religion.
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Please check out Derek's podcast page, @americas_moderate_voice !
28 Apr 2021
Ep. 12 | Love (or lack of) in College
Have you been in love? In this episode of Diversity Check, Lia and Emily talk about love in college (or lack of), along with the pressure college students may feel towards finding relationships.
14 Apr 2021
Ep. 11 |Sleep: How Much Do We Really Need?
In this weeks episode of Diversity Check, Lia and Emily discuss something that many college students find themselves lacking : Sleep! Are all-nighters worth it? How can we improve our sleep habits? Listen to this weeks episode to find out!
31 Mar 2021
Ep. 10 | Weight of Stereotypes
To wrap up our special two episode mini series in honor of Women’s History Month, Lia and Emily explore the weight of cultural stereotypes and the complexities it brings to being a young woman.
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Content Warning: Mentions of Sexual Assault
17 Mar 2021
Ep. 9 | Women Supporting Women
Happy Women’s History Month! On this weeks episode of Diversity Check, Emily and Lia discuss the difficulties and joys of being young women and growing into adulthood, while inspired by other strong women around them. Take a listen and tell us what you think!
3 Mar 2021
Ep. 8 | TikTok: The Good, The Bad, and The Worst
Did someone say renegade 👀 On this weeks episode of Diversity Check, Lia and Emily talk Tik Tok trends, the good the bad and the worst
17 Feb 2021
Ep. 7 | Personality Types & Zodiac Signs Ft. Katrina Zara
In this week's episode, we are back with Kat to talk about personality types, zodiac signs, and a few other things. Make sure to tune in and share with your friends.
Make sure to check out Kat’s writings and social media. You can find her
@katrinazara (on IG)
mental health and lifestyle blog:
@plantifullylivin (IG blog)
plantifullylivin.com (http://plantifullylivin.com/) (website)
mental health organization and university branch she writes and is an officer for (both on Instagram)
@mystateofmindorg
@mystateofmindatucd
3 Feb 2021
Ep. 6 | Why Mental Health Matters Ft. Katrina Zara
In this week’s episode, we talk about growing up and taking care of our mental health with our very first guest Katrina Zara, who is not only a friend but prolific mental health and social justice writer.
Make sure to check out Kat’s writings and social media. You can find her
@katrinazara (on IG)
mental health and lifestyle blog:
@plantifullylivin (IG blog)
plantifullylivin.com (http://plantifullylivin.com/) (website)
mental health organization and university branch she writes and is an officer for (both on Instagram)
@mystateofmindorg
@mystateofmindatucd
27 Jan 2021
Ep. 5 | Adulting with Lia| DC Edition
In this week's episode, Lia and Emily talk about Lia’s exciting new chapter in Washington DC and the craziness of semi-adulting from a college student's POV!
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A huge shout out to our friend, Katie Eveleth (@katie.eveleth.arch) for our new podcast design! We love it!
1 Jan 2021
Ep. 4 | 2020 Wrapped
We're back! How was your 2020? This week, Emily and Lia give their own take on 2020 Wrapped and remember all the good times (and the bad that came along with it) in 2020. Happy New Year and please stay safe!
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content warning: brief mentions of eating disorder and stats regarding suicide
4 Nov 2020
Ep. 3 | Life Lessons with Em and Lia
On this weeks episode of Diversity Check, Emily and Lia get deep with viewers and share some stories!
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We want to hear from YOU! What should we talk about on our podcast? Find us on Instagram and Twitter @_diversitycheck and let us know!
21 Oct 2020
Ep. 2 | Productivity in College and More
How's your productivity been lately? In this week's episode, Emily and Lia discuss all of the ups and downs of staying productive in college and in life.
7 Oct 2020
Ep. 1 | Freshman Year Flashbacks and COVID
On this weeks episode of Diversity Check, Lia and Emily are taking it back to freshman year of college and discussing COVID impacts on college students.
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We want to hear from YOU! What should we talk about on our podcast? Find us on Instagram and Twitter @_diversitycheck and let us know!
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