Divided Attention is a bi-weekly show led by Breenixx and KayShari, two Black Femmes trying to navigate adulthood with ADHD. Join us as we discuss our challenges and Latest Obsessions, spotlight Side Projects, and deliver overall #Relatable content.
On this episode, Bree & Kay are joined by special Guestie Nandi, who gained further insight on her ADHD diagnosis from her neuroscience studies and quest for holistic wellness. Listen in on Nandi's journey in part 1 of this enlightening episode. Plus, in this week's #Relatable segment, we discuss the idea of being a "late bloomer". What are you waiting for?? Press that Play button, Besties!
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19 Jul 2022
RE: ADHD & Doomscrolling
On this episode, Kay & Bree continue their discussion on having ADHD in the face of social injustice by unpacking doomscrolling, doomwatching, doomdebating. . . just, a whole lotta doom. But the episode isn't all gloom! We also get Blerdy with our Latest Obsessions & go on our first (official) Divided Attention rant.
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Link with us! https://msha.ke/dividedattn/
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5 Jul 2022
RE: Justice Sensitivity in an Unjust World
On this episode, Kay & Bree get real about anger, fatigue, & ADHD paralysis in the face of social injustice. Bree shares about her mental health & a little-known Rugrats quote, & Kay tells us more about how we can all have a place in the Movement.
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14 Jun 2022
Did We Just Become Besties?! A Case Study on RHOA's Porsha Williams
On this episode, Kay & Bree try out Bionic Reading & unpack a case study on beloved Atlanta Housewife, Porsha Williams. You won't wanna miss this one!!
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31 May 2022
REal Talk: Securing Workplace Accommodations w/ Bianca of Ferrari Brain Club
On this episode, Bree & Kay are joined by Season 2's first Guestie, Bianca— the brain behind the Ferrari Brain Club brand. Join us as she walks us through her diagnosis journey, her personal quest to gain workplace accommodations, & her tips for advocating for your neurodivergent needs at work.
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Link with us! https://msha.ke/dividedattn/
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17 May 2022
A Year in REview
Welcome back to a new season of Divided Attention! This episode, your hosts Kay & Bree outline the top 5 things they've learned about ADHD, life, & themselves in the year since they were formally diagnosed. Plus, they answer a Dear Divided Attention letter about allyship.
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Link with us! https://msha.ke/dividedattn/
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15 Mar 2022
Off the REcord: Breakfast
On the first episode of its kind, Kay & Bree tackle a random user-submitted topic & see where their unfocused ramblings lead them.
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1 Mar 2022
RE: This Still Ain't Workin
Continuing their conversation on ADHD in the workplace, Kay & Bree discuss burnout, workplace accommodations, and the weight of external expectations.
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15 Feb 2022
REal Talk: Building Sistahood w/ Torrian Timms Pt.II
Bree & Kay are joined again by Sistas with ADHD Founder, Torrian Timms. Hop on the ND School Bus with the Black Ms. Frizzle as our hosts discuss ADHD stigma in the Black community, neurodiversity as biodiversity, and working towards an ND-friendly Black Community.
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Link with us! https://msha.ke/dividedattn/
1 Feb 2022
REal Talk: Building Sistahood w/ Torrian Timms
On part one of this special two-part episode, Bree & Kay are joined by the show's first Guestie, Sistas with ADHD Founder, Torrian Timms. They discuss the treatment of Black women in the medical field. the importance of carving out spaces to build community, & Torrian's journey to an ADHD diagnosis.
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Link with us! https://msha.ke/dividedattn/
18 Jan 2022
RE: This Ain't Workin
On this two-part episode, Bree & Kay talk work culture, rage quitting, and time management. And, as expected, interests in previous obsessions fade.
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Link with us! https://msha.ke/dividedattn/
4 Jan 2022
RE: Do We Need a Resolution?
Happy New Year Besties! On this episode, Kay and Bree talk New Year's Resolutions and why they may be difficult to stick to, and look back on lessons learned in 2021. Bonus: Bree freestyles and escapes the Masked Machete Mofo, while Kay gives sound advice and introduces us to Design Home.
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Link with us! https://msha.ke/dividedattn/
21 Dec 2021
REal Talk: The Holidays
Happy Holidays from Divided Attention! This episode, Bree & Kay talk great and not-so-great gifts for folks with ADHD, the drawbacks of travel when you're hyperactive, and who makes the best mac & cheese.
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Link with us! https://msha.ke/dividedattn/
7 Dec 2021
RE: Schoolin' Life (& ADHD)
On this episode, Kay & Bree give tips on navigating higher education while having undiagnosed ADHD. Also, we cover our first #NOTRelatable post from social media.
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Link with us! https://msha.ke/dividedattn/
23 Nov 2021
RE: Being Young, ND, & Black
This episode covers not-so-commonly-known childhood signs & symptoms of ADHD. Also, Kay has reptile fever and Bree gets sexy with food.
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Link with us! https://msha.ke/dividedattn/
9 Nov 2021
RE: Us Actually Finishing Something This Time
On this episode, Breenixx and KayShari talk about their early symptoms of ADHD, their roads to getting diagnosed, and why it's so hard to be on time for work.
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Link with us! https://msha.ke/dividedattn/
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