Dividends & Denim is the podcast for women who want to build wealth with ease, confidence, and intention, without losing the soft-life vibe. Hosted by Catherine Dennison, a women's wealth coach, this show blends practical money systems, value-based spending, and feminine financial empowerment.
Whether you're growing your savings, paying off debt, building money confidence, or simply ready to feel wealthy in your everyday life - this podcast gives you simple steps, grounded guidance, and tools you can use right away.
New episodes weekly. Subscribe for soft-life wealth, money confidence, value-based spending, and financial empowerment for women.
Your Weekly Money Check-In: A Rhythm You Can Actually Keep
In the fourth episode of this financial organization mini-series, Catherine Dennison shares how a simple weekly money check-in can help you feel calmer, more organized, and more confident with money, without obsessing over it every day. You’ll learn how to create a rhythm that keeps you connected to your finances in a way that feels supportive, realistic, and sustainable.
If you want more support, explore the 30-Day Wealth Reset https://dividendsanddenim.ca/guided-programs (https://dividendsanddenim.ca/guided-programs)
and follow Catherine on Instagram at @dividendsanddenim https://www.instagram.com/dividendsanddenim/ (https://www.instagram.com/dividendsanddenim/)
In this episode, we cover:
• why checking your money every day can create more stress
• why a weekly money check-in works so well
• what to include in a simple 10–15 minute check-in
• how to handle guilt, fear, or frustration around money
• how small weekly habits can build lasting financial confidence
10 Mar 2026
Financial Organization: How to Feel More Confident With Money
How Organization Creates Confidence, Not Restriction
In this episode of Dividends and Denim, Catherine Dennison talks about how financial organization can help you feel calmer, clearer, and more confident with money. Learn why money clutter creates stress, how simple systems reduce overwhelm, and why financial clarity leads to more everyday freedom. This episode is part 3 of a mini series of finding calm with your finances. If you have not already, take a listen to part 1 (episode 19), and part 2 (episode 20).
Perfect for women who want a more peaceful relationship with money without feeling restricted or deprived.
Follow the podcast and connect with Catherine on Instagram at @dividendsanddenim. (https://www.instagram.com/dividendsanddenim/)
This episode is for educational purposes only and is not financial advice.
3 Mar 2026
Money Check-In Without the Panic: Know Your Numbers (Budgeting, Debt & Cash Flow)
Money stress is real - and if checking your bank account makes your chest tighten, you’re not “bad with money.” In this episode of Dividends & Denim, Catherine Dennison breaks down how to know your numbers without spiraling, using a calm, practical approach that helps you feel grounded instead of judged.
We talk about why “just look at your numbers” can feel threatening (especially in today’s Canada-wide cost-of-living reality), and how to replace panic with neutral money confidence. You’ll learn Catherine’s simple 15-minute snapshot method. A quick way to get oriented to your finances without pressure, shame, or the urge to fix everything in one sitting.
Inside this episode, we cover the six key areas to check for a clear money snapshot:
Income (what’s coming in)
Fixed expenses (the steady bills)
Flexible spending (groceries, gas, life)
Debts (balances only — no judgment)
Savings (yes, even if it’s small)
What’s automated (subscriptions + auto-withdrawals that quietly add up)
If you want a guided, step-by-step reset that builds calm financial clarity over 30 days, check out Catherine’s course: 30-Day Wealth Reset → https://dividendsanddenim.ca/reset (https://dividendsanddenim.ca/reset)
Follow along for practical money education + wealthy-woman mindset (without the hustle culture): Instagram → https://www.instagram.com/dividendsanddenim (https://www.instagram.com/dividendsanddenim)
New episodes weekly. Grab your coffee (or your cowgirl boots), and let’s rewrite the story of women and wealth - one conversation at a time.
Contact Dividends & Denim
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Dividends & Denim?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
