Hello beautiful human. It’s nice to meet you. My name is Jess Irvine, and this is the ‘Divine By Jess Irvine’ podcast. My journey in recovering from a decade struggling with Eating Disorders and Anxiety cracked my heart open wider than ever before and strengthened my connection to the divine love that lives in us all. Through this podcast, I share the lessons in life and love that I am learning in recovery. Lessons that are relevant to us all, no matter what kind of personal journey we find ourselves on. You are a miracle. You are loved. You are enough. You are divine. x
"We weren’t put on this Earth to spend all of our time fixated on our looks and treating our bodies as objects. We have so much love and so many beautiful gifts within us that yearn to be nurtured and shared. If we do spend our time fixated on fixing our bodies, we waste precious time and energy that could have been spent painting, swimming in the ocean, hugging loved ones, going on hikes, napping, dancing, singing, playing, living and loving."
For more divine musings, head to Facebook or Instagram and use the handle @divinebyji (http://instagram.com/divinebyji). There you will find all sorts of divine reflections and inspiration, and you'll be reminded of the release of new podcast episodes - available weekly on Spotify and Apple Podcasts (AEST).
For immediate mental health and crisis support, please contact Lifeline on 13 11 14.
For anything eating disorder or body image related, please contact The Butterfly Foundation on 1800 33 4673.
Instagram: http://instagram.com/divinebyji (https://anchor.fm/dashboard/episode/e1c5t65)
Facebook: http://facebook.com/divinebyji (http://facebook.com/divinebyji)
Email: divinebyji@gmail.com (https://divinebyji@gmail.com/)
14 Feb 2022
Becoming Your Own Best Friend
"The idea of being kinder to ourselves sounds beautiful. But after spending years or even decades fixated on seeing ourselves as something to fix and change; withholding love when we need it the most; being hard on ourselves...doing the opposite and offering love and compassion to ourselves when we need it the most is hard. Love is natural, but it’s not easy if we’re out of practice, with our guard up, and years of trauma built upon what is natural to us at our core. Love is so much more productive in the way of healing and change and transformation. When love is the bedrock for what we offer ourselves and others, magic and connection and healing ensues."
For more divine musings, head to Facebook or Instagram and use the handle @divinebyji (http://instagram.com/divinebyji). There you will find all sorts of divine reflections and inspiration, and you'll be reminded of the release of new podcast episodes - available weekly on Spotify and Apple Podcasts (AEST).
For immediate mental health and crisis support, please contact Lifeline on 13 11 14 (//TEL: 131114).
For anything eating disorder or body image related, please contact The Butterfly Foundation on 1800 33 4673 (//TEL: 1800334673).
Instagram: http://instagram.com/divinebyji (https://anchor.fm/dashboard/episode/e1c5t65)
Facebook: http://facebook.com/divinebyji (http://facebook.com/divinebyji)
Email: divinebyji@gmail.com (https://divinebyji@gmail.com/)
7 Feb 2022
Cultivating Compassion & Love for Younger You
"Extend the same kind of compassion and love to yourself that you would a loved one. Extend the same kind of tender, warm embrace to yourself that you would a loved one. The same kind of empathy and openness and understanding. You deserve compassion. You deserve kindness. You deserve forgiveness. You deserve a big pat on the pack for your resilience, your determination, for doing the best you can with you what you know and where you are at right now and in any moment…past, present and future."
For more divine musings, head to Facebook or Instagram and use the handle @divinebyji (http://instagram.com/divinebyji). There you will find all sorts of divine reflections and inspiration, and you'll be reminded of the release of new podcast episodes - available weekly on Spotify and Apple Podcasts (AEST).
For immediate mental health and crisis support, please contact Lifeline on 13 11 14.
For anything eating disorder or body image related, please contact The Butterfly Foundation on 1800 33 4673.
Instagram: http://instagram.com/divinebyji (https://anchor.fm/dashboard/episode/e1c5t65)
Facebook: http://facebook.com/divinebyji (http://facebook.com/divinebyji)
Email: divinebyji@gmail.com (https://divinebyji@gmail.com/)
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Spotify
5.0 / 5
2 ratings
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