In this first episode of the new year I'm reflecting on the benefits of therapy for me. I talk about changes I noticed - small and big as well as why I would make it compulsory if I could! And, if you listen really carefully, you'll hear my doorbell, more than once! #januarysales 😅
9 Sept 2021
The Depression Slug
An insight and overview of what depression can be like for anyone suffering, professionals in a helping role or if you want to understand more about this deadly disease.
31 Mar 2021
Fibromyalgia - an introduction and overview based on subjective experience.
A subjective and personal discussion on living with fibro including pain, medication, impact on life and Hyper-sensitivity. Clean version. Link for petition: https://www.change.org/counsellingforteachers
26 Mar 2021
Teachers, teachers teachers!
All 3 radio interviews about teacher mental health and current issues affecting the profession. Special thanks to the superstar Cassie James and Mighty Radio. Please sign and share the petition to help get counselling for teachers. www.change.org/counsellingforteachers
9 Mar 2021
Reflecting on the Harry and Megan interview: suicidal thoughts, fear, sharing your truth and Love.
Lots of deep, personal reflection and insights came up for me whilst watching Harry and Megan being interviewed by Oprah Winfrey. I applaud honesty, story telling and asking for help. And I share some of the times I've done this. A moving episode today. Take care whilst listening and afterwards.
20 Jan 2021
The Good, The Bad, The Ugly & The Funny. Biden, Morgan Patel & the brilliant Mr P!
Like a newsround episode but by Princess Priya instead! Headlines including new president of America Joe Biden, that interview by Piers Morgan and Susanna Reid with home secretary Priti Patel. Finishing with a teacher becoming well known for standing up for teachers. Yes, someone other than me, its Mr P! Finally, petition link is here, please sign, www.change.org/counsellingforteachers
2 Jan 2021
Happy NEW Year!
Reflections on Xmas in lockdown and how we continue to keep on, keeping on. Happy new year all! 💛💙
If you don't know already, I'm petitioning for change in schools. The current system is breaking these beautiful souls and too many excellent teachers have left because they are not able to give more. They already give their lives and health. Making them choose work instead of family, regular time off and being well is not fair or humane. This cannot be a bolt on to already impossible work loads.
Please sign and share widely. 💛💙💛💙💛💙
https://www.change.org/counsellingforteachers
18 Dec 2020
True Reviews & Customer Experience
Buying a product can be quite a process from choosing where to buy from and then, which specific product. Its the height if customer service and you know all will be well.
10 Dec 2020
Diary of a Shit Show
Being ill sucks. So I'll demo distraction in action and have a whinge about Amazon instead!
4 Dec 2020
Morning Moan
Technology for dinosaurs. Amazon & The Prime.
4 Dec 2020
Mountain Meditation: The Stress Obliterator
An alternative take on meditation and mindfulness using humour! De-stress, smile and share! Don't forget to be a mountain.
3 Dec 2020
I'm a celebrity, apparently
Gogglebox meets I'm a celeb with a Princess stylee.
30 Nov 2020
Body Therapy & My Spiritual Re-Birth
Ron de Brito and I reflect on my powerful coaching session. Themes include embodiment, chronic pain and disability, fibromyalgia and turning up the volume on our innate wisdom. For more info visit https://www.rondebrito.co.uk/ or www.aspace2be.net
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