Podcast thumbnail for DIVO- TED Talks

DIVO- TED Talks

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by Nicholas Wade Kimps

5.0(1 reviews)
203 episodes
Updated Weekly
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36

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Podcast Overview

Modern life is overwhelming, disorienting, and moving faster than most of us can process. This show is for people who are tired of just pushing through it. Each episode blends ancient wisdom with the realities of everyday life to help you slow down, see more clearly, and find your footing again. Less noise. More clarity. A steadier way to live in your body and your mind. I'm Nicholas Kimps, founder of DIVO Wellness in Greensboro NC, and I've spent years helping people restore harmony in their bodies and their lives. This is where I think out loud. New episodes Monday, Wednesday, and Friday

Language

🇺🇲

Publishing Since

5/1/2024

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36

Podcast Authority

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68 episodes over 1.4 years

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Recent Episodes

Episode thumbnail for You’re Not Broken: The Story That’s Shaping Your Life | DIVO Ted Talks

July 24, 2026

You’re Not Broken: The Story That’s Shaping Your Life | DIVO Ted Talks

<p>What if the greatest obstacle to healing…</p><p>isn’t your circumstances—</p><p>but the story you’ve quietly accepted about who you are?</p><p>Sometimes the hardest belief to let go of is the one that says you were never enough to begin with.</p><p>⸻</p><p><strong>Quote from the Episode:</strong></p><p>“You are perfect just as you are.”</p><p>⸻</p><p><strong>DESCRIPTION:</strong></p><p>How much of your life has been shaped by a story you never consciously chose?</p><p>In this episode, Nicholas explores the beliefs that quietly influence the way we experience ourselves, our health, and the world around us. Through the lens of yoga and Ayurveda, he reflects on why so many of us search for healing, self-improvement, or success from a place of perceived deficiency—and what changes when we begin questioning those assumptions.</p><p>Rather than suggesting we stop growing, Nicholas offers a different foundation for growth: not because we’re broken, but because we’re alive. Healing isn’t about earning your worth. It’s about clearing away the stories that have convinced you it was ever missing.</p><p>From burnout and wellness to identity, consciousness, and the ways culture teaches us to measure ourselves, this conversation is an invitation to shift from fixing yourself to understanding yourself.</p><p>If you’re interested in yoga philosophy, Ayurveda, self-awareness, mindset, emotional healing, nervous system regulation, spirituality, personal growth, and conscious living, this episode offers a compassionate perspective on what it truly means to be whole.</p><p>⸻</p><p><strong>A Map of Wisdom:</strong></p><p>Here are some of the places we go together in this talk:</p><p>✦ Why we seek healing in the first place</p><p>✦ The stories that quietly shape our identity</p><p>✦ How perceived deficiency influences our choices</p><p>✦ Looking beneath symptoms to discover deeper beliefs</p><p>✦ Why awareness changes what becomes possible</p><p>✦ Growing from wholeness instead of self-criticism</p><p>✦ Letting go of inherited narratives</p><p>✦ Becoming who you’ve always been beneath the stories</p><p>⸻</p><p><strong>MARKERS ON THE PATH:</strong></p><p>(00:00) – From Performing to Speaking Authentically</p><p>(03:00) – Why People Seek Healing</p><p>(06:10) – The Stories We Believe About Ourselves</p><p>(09:20) – Asking, “What Would Have to Be True?”</p><p>(12:15) – The Difference Between Growth and Deficiency</p><p>(15:00) – Living in a Fallen Story</p><p>(18:20) – Remembering Your Wholeness</p><p>(20:40) – Rising Like the Rose</p><p>⸻</p><p><strong>SOMETHING TO SIT WITH:</strong></p><p>What belief about yourself have you accepted…</p><p>without ever stopping to ask whether it’s actually true?</p><p>⸻</p><p><strong>A RESTORATIVE STEP:</strong></p><p>Take a piece of paper and write down one sentence you’ve repeated about yourself for years.</p><p>Then ask:</p><p>“What would have to be true for this story to be completely accurate?”</p><p>Sit with your answer.</p><p>If the story begins to unravel, let it.</p><p>Notice what becomes possible when you no longer mistake an old belief for your identity.</p><p>⸻</p><p><strong>Stay Connected:</strong></p><p>🌐 DIVOWellness.com</p><p>📬 Subscribe to the DIVO Wellness Newsletter</p><p>📍 DIVO Wellness — Greensboro, NC</p><p>— 🧡 DIVO Wellness — <strong>Movement is the Way</strong></p>

Episode thumbnail for Yoga vs. Ayurveda: What’s the Difference? | DIVO-Ted Talks

July 22, 2026

Yoga vs. Ayurveda: What’s the Difference? | DIVO-Ted Talks

<p>Most people think yoga begins with movement.</p><p>But movement is only the doorway.</p><p>Beyond the poses is an entire way of understanding yourself, your relationship to life, and the nature of consciousness itself.</p><p>Yoga is our relationship to life. Ayurveda helps us understand the details of that relationship.</p><p>⸻</p><p><strong>Quote from the Episode:</strong></p><p>“Yoga is the relationship. Ayurveda is the details of the relationship.”</p><p>⸻</p><p><strong>DESCRIPTION:</strong></p><p>Is yoga simply exercise? Or is it something far more expansive?</p><p>In this episode, Nicholas works through one of the questions that has shaped his own teaching for years: What is the difference between yoga and Ayurveda? Rather than offering a textbook definition, he invites listeners into the unfolding process of discovery, allowing the answer to emerge through reflection, metaphor, and lived experience.</p><p>Drawing from Sankhya philosophy, Ayurveda, and yoga, Nicholas explores how these ancient sciences complement one another. Yoga becomes the way we consciously relate to life, while Ayurveda offers the language and framework to understand the countless pieces that shape our experience. One teaches us how to witness; the other helps us understand what we’re witnessing.</p><p>Whether you’re new to yoga and Ayurveda or have practiced for years, this conversation offers a deeper perspective on why movement is only the beginning—and how both traditions invite us into greater awareness, balance, and freedom.</p><p>If you’re interested in yoga philosophy, Ayurveda, Sankhya, consciousness, mindfulness, meditation, holistic wellness, self-awareness, and spiritual growth, this episode provides an accessible exploration of how these timeless teachings work together.</p><p>⸻</p><p><strong>A Map of Wisdom:</strong></p><p>Here are some of the places we go together in this talk:</p><p>✦ Why movement is the least interesting part of yoga</p><p>✦ Yoga as a relationship with life itself</p><p>✦ Ayurveda as the language of understanding experience</p><p>✦ How Sankhya philosophy connects both traditions</p><p>✦ Seeing the whole through the smallest details</p><p>✦ Why awareness changes how we experience the world</p><p>✦ The difference between studying wisdom and living it</p><p>✦ Discovering freedom through relationship instead of control</p><p>⸻</p><p><strong>MARKERS ON THE PATH:</strong></p><p>(00:00) – Is Yoga Really About Movement?</p><p>(02:05) – Yoga, Ayurveda, and Consciousness</p><p>(04:45) – Seeing the Whole Through the Small</p><p>(07:15) – Why This Is Difficult to Explain</p><p>(09:45) – Relationship Versus Understanding</p><p>(12:15) – The Manual and the Driver</p><p>(15:00) – Why Both Practices Matter</p><p>(17:30) – Returning to What Yoga Really Is</p><p>⸻</p><p><strong>SOMETHING TO SIT WITH:</strong></p><p>If yoga is your relationship with life…</p><p>what kind of relationship are you cultivating with yourself today?</p><p>⸻</p><p><strong>A RESTORATIVE STEP:</strong></p><p>The next time you move—whether you’re walking, stretching, practicing yoga, or simply taking a deep breath—pause for thirty seconds.</p><p>Instead of asking,</p><p>“How is my body performing?”</p><p>Ask,</p><p>“How am I relating to this moment?”</p><p>Notice how quickly your attention shifts from doing… to being.</p><p>⸻</p><p><strong>Stay Connected:</strong></p><p>🌐 DIVOWellness.com</p><p>📬 Subscribe to the DIVO Wellness Newsletter</p><p>📍 DIVO Wellness — Greensboro, NC</p><p>— 🧡 DIVO Wellness — <strong>Movement is the Way</strong></p>

Episode thumbnail for The Secret to Lasting Change: Why You Have to Keep Showing Up | DIVO-Ted Talks

July 20, 2026

The Secret to Lasting Change: Why You Have to Keep Showing Up | DIVO-Ted Talks

<p>Transformation rarely happens in one big moment.</p><p>More often, it arrives quietly…</p><p>through the ordinary choice to keep showing up one more day.</p><p>⸻</p><p><strong>Quote from the Episode:</strong></p><p>“It can change today, but you have to stick with it. And you have to just keep showing up.”</p><p>⸻</p><p><strong>DESCRIPTION:</strong></p><p>Sometimes the greatest breakthroughs don’t come from doing more—they come from giving yourself enough time to build momentum.</p><p>In this episode, Nicholas reflects on returning from a much-needed break, navigating burnout, and learning how both business and life ask us to grow through consistency rather than perfection. Drawing from Ayurveda and his own experience as a business owner, he explores why some seasons require rest, others require persistence, and all of them require awareness.</p><p>Through conversations about routine, adaptation, seasonal energy, and the slow process of becoming, Nicholas reminds us that mastery isn’t built in dramatic moments. It is shaped through the quiet accumulation of attention, intention, and repeated action.</p><p>Whether you’re rebuilding after burnout, starting something new, or simply feeling discouraged by slow progress, this conversation offers a grounded reminder that momentum is created one choice at a time.</p><p>If you’re interested in Ayurveda, yoga philosophy, burnout recovery, personal growth, mindfulness, habit formation, conscious living, and self-mastery, this episode explores why the life you want is often built through the willingness to simply keep showing up.</p><p>⸻</p><p><strong>A Map of Wisdom:</strong></p><p>Here are some of the places we go together in this talk:</p><p>✦ Why burnout often comes from living in reaction instead of intention</p><p>✦ The relationship between momentum and meaningful change</p><p>✦ Learning how your unique constitution influences your routines</p><p>✦ Why different seasons require different ways of showing up</p><p>✦ The hidden wisdom found through trial and error</p><p>✦ Building a life through consistent attention and care</p><p>✦ How small daily actions reshape identity over time</p><p>✦ Becoming the person your future is asking for</p><p><br></p><p>⸻</p><p>MARKERS ON THE PATH:</p><p>(00:00) – Returning After a Needed Break</p><p>(02:10) – Burnout and Living Reactively</p><p>(05:00) – Why Changing Your Environment Matters</p><p>(07:20) – Understanding Your Natural Momentum</p><p>(10:00) – Learning Through Trial and Error</p><p>(12:45) – Building Something That Lasts</p><p>(15:20) – Consistency Creates Transformation</p><p>(17:40) – Keep Showing Up</p><p>⸻</p><p><strong>SOMETHING TO SIT WITH:</strong></p><p>Where have you been expecting immediate results…</p><p>when life may simply be asking you to stay present long enough for momentum to build?</p><p>⸻</p><p><strong>A RESTORATIVE STEP:</strong></p><p>Choose one area of your life that feels unfinished.</p><p>Instead of trying to solve everything today, ask yourself:</p><p>“What is one small action that keeps this moving forward?”</p><p>Then do only that.</p><p>Allow consistency—not urgency—to become your practice.</p><p>⸻</p><p><strong>Stay Connected:</strong></p><p>🌐 DIVOWellness.com</p><p>📬 Subscribe to Newsletter</p><p>📍 DIVO Wellness — Greensboro, NC</p><p>— 🧡 DIVO Wellness — Movement is the Way</p>

203 total episodes available

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What is DIVO- TED Talks?

Modern life is overwhelming, disorienting, and moving faster than most of us can process. This show is for people who are tired of just pushing through it. Each episode blends ancient wisdom with the realities of everyday life to help you slow down, see more clearly, and find your footing again. Less noise. More clarity. A steadier way to live in your body and your mind.

I'm Nicholas Kimps, founder of DIVO Wellness in Greensboro NC, and I've spent years helping people restore harmony in their bodies and their lives. This is where I think out loud.

New episodes Monday, Wednesday, and Friday

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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