DNA Fat-Loss Podcast

About DNA Fat-Loss Podcast

The #1 place for actionable tips and insight on practical fat-loss. Hey I'm Nutrition-Al, DNA Fat-Loss Coach, helping Leaders SUSTAINABLY Lose 20lbs+ in 20 Weeks With My 𝘋𝘕𝘈 𝘍𝘢𝘵 𝘓𝘰𝘴𝘴 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 Program

Publisher

Alex Hall

Category

health & fitness

Language

en

Explicit

No

First episode

28 Dec 2020

Latest episode

15 Jun 2021

Latest episodes

102 episodes in the feed.

1. 

   15 Jun 2021

   Is "nutrient timing" the key to fat loss?! - Part 5 of my Interview with Aaron Burgess, Women's Transformation Coach

   Aaron discussed who REALLY needs to worry about nutrient timing, we discuss the WRONG way to approach intermittent fasting and why women should lift heavy weights in the final part of our interview together.

2. 

   13 Jun 2021

   Do women get bulky by lifting weights?! - Part 4 of my Interview with Aaron Burgess, Women's Transformation Coach

   We bust some common myths that Aaron faces when coaching female clients, including: - Does lifting weights make you bulky? - Does a high protein diet increase your risk of kidney stones? - Why you don't want to focus on "losing weight"!

3. 

   11 Jun 2021

   PCOS + Fat Loss - How to approach nutrition & training - Part 3 of my Interview with Aaron Burgess, Women's Transformation Coach

   How can you lose weight if you've been diagnosed with PCOS? Aaron walks us through the steps necessary to beat fat loss even with high insulin resistance! We also dispel some common myths around nutrition.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings