Health Talk with the Mott's is an empowering health podcast of education. We are passionate about helping couples and families finding wellness and living above the wellness line. Get easy and practical tips on how to live just a bit better today!
To purchase Young Living wellness products:
www.myyl.com/dnawellness
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We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
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Be sure to also subscribe to our
YouTube Channel: DNA Wellness
Website: https://www.myyl.com/dnawellness
Facebook: Dayna N Anthony Mott
Instagram: YoungLadyDay1224 and Manonthemove30
28 Jun 2019
Perfecting Your Craft
Have you ever wanted to pursue something that would make you happy but did not know where to start? Join us for a new episode as we discuss how to pursue your passions and perfect your craft!
To purchase Young Living wellness products:
www.myyl.com/dnawellness
-
We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
-
Be sure to also subscribe to our
YouTube Channel: DNA Wellness
Website: https://www.myyl.com/dnawellness
Facebook: Dayna N Anthony Mott
Instagram: YoungLadyDay1224 and Manonthemove30
19 Apr 2019
I Did Something Big!!!
Dayna did something big! Join us for this episode as I interview her to find out what. To purchase Young Living wellness products: www.myyl.com/dnawellness
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We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
-
Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellnessFacebook:Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30
19 Apr 2019
The Millennial and Entrepreneurship
How can a millennial learn to be successful all while pursing what they love? Find out on today's podcast! To purchase Young Living wellness products: www.myyl.com/dnawellness
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We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
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Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellnessFacebook:Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30
18 Dec 2018
Like A Girl
"You hit like a girl!" "You run like a girl!" Is that an insult or a compliment? Find out on today's podcast! Listen to find out how to empower and change the mindset.
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We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
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Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellnessFacebook:Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30
27 Nov 2018
You Can't Tell Me What to Do! Rebel Tendency
Do you struggle meeting inside and outside expectations? When people push you to do something does it make you more reselant. But when they doubt you can do it does it trigger more drive in you? You just might be a rebel. Find out on today's podcast! Listen to find out how to manage the rebel tendecy.
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We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
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Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellnessFacebook:Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30
28 Sept 2018
Take Time for Yourselves Obligers!!!
Do you find yourself struggling at times to take time for yourself? Are you most productive when someone else is depending on you? You may be an Obliger! Listen to find out how to manage the obliger tendecy.
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We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
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Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellnessFacebook:Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30
10 Sept 2018
Are you a Questioner?
In this Podcast we are continuing on in our discussion of Gretchen Ruben"s "Four Tendencies" we discuss the traits of the "Questioner" tendency and how to navigate it's strengths and weaknesses.-
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We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
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Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellnessFacebook: Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30
15 Aug 2018
"Getting Out of the Comfort Zone"
In this Podcast we talk about getting out of the comfort zone. It is so easy to become complacent. Sometimes our life can be dramatically changed by simply making a small decision. We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
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Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellness Facebook: Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30
15 Aug 2018
Are you an Upholder?
Listen as we talk about Gretchen Rubins Four Tendencies and how they influence how we meet inner and outer expectations. Check Gretchen Rubin out here and be sure to take the test: https://gretchenrubin.com/
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First let's cover the upholder.
Find out in our latest podcast. We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellness Facebook: Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30
15 Aug 2018
Lifestyle vs Diet
Many have tried to make changes to better their life, but what is the best way to make those changes?
Find out in our latest podcast. We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes. Small steps every day will dramatically transform your life!
Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellness Facebook: Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30
8 Jun 2018
"Why Having a Growth Mindset is Important"
In tonight's podcast we talk about the value of having a growth mindset and what that looks like.
We are not medical professionals. These are simple solutions we have used and had success with. This is strictly for educational purposes.
Small steps every day will dramatically transform your life!
Be sure to also subscribe to our YouTube Channel: DNA Wellness
Website: https://www.myyl.com/dnawellness
Facebook: Dayna N Anthony Mott
Instagram: YoungLadyDay1224 and Manonthemove30
3 Jun 2018
"SAD: Seasonal Affective Disorder"
We are not medical professionals. These are simple solutions we have used and had success with. Always contact a medical professional. This is strictly for educational purposes.
SAD: Seasonal Affective Disorder. Mood change with weather change plagues many people. There are
Small steps every day will dramatically transform your life!
Be sure to also subscribe to our YouTube Channel: DNA Wellness
Website: https://www.myyl.com/dnawellness
Facebook: Dayna N Anthony Mott
Instagram: YoungLadyDay1224 and Manonthemove30
3 Jun 2018
"The Importance of Antioxidants."
Let's talk about staying above the wellness line. The importance of antioxidants. Why we need to be intaking them daily!
Small steps every day will dramatically transform your life!
Be sure to also subscribe to our YouTube Channel: DNA Wellness
Website: https://www.myyl.com/dnawellness
Facebook: Dayna N Anthony Mott
Instagram: YoungLadyDay1224 and Manonthemove30
22 May 2018
"How to Deal with Being Stuck"
Do you feel stuck? Did you know quarterly life crisis plagues 86% of all millennials? Learn simple and easy ways to freedom. Small steps every day will dramatically transform your life!
Small steps every day will dramatically transform your life!
Be sure to also subscribe to our YouTube Channel: DNA Wellness
Website: https://www.myyl.com/dnawellness
Facebook: Dayna N Anthony Mott
Instagram: YoungLadyDay1224 and Manonthemove30
18 May 2018
"Burn Baby Burn"
Let's talk about staying lean and trim. Let go of that unwanted extra belly fat.
Small steps every day will dramatically transform your life!
Be sure to also subscribe to our YouTube Channel: DNA Wellness
Website: https://www.myyl.com/dnawellness
Facebook: Dayna N Anthony Mott
Instagram: YoungLadyDay1224 and Manonthemove30
16 May 2018
"New You in 2017"
Let's talk new routines for a new year. Each year we set new goals. Make this year a year of dedication and commitment! Stop starting and stopping. Sta accountable and stick to it!
Small steps every day will dramatically transform your life!
Be sure to also subscribe to our YouTube Channel: DNA Wellness
Website: https://www.myyl.com/dnawellness
Facebook: Dayna N Anthony Mott
Instagram: YoungLadyDay1224 and Manonthemove30
16 May 2018
"Detox and Cleanse"
Let's talk detoxing and cleansing. Did you know every organ needs to rest and rejuvenate? The best way to do this is through detoxing and cleansing. Join us as we introduce ourselves and introduce you to the wonderful world of detox and cleanse. We are not medical professionals. These are simple solutions we have used and had success with. Always contact a medical professional. This is strictly for educational purposes. Small steps every day will dramatically transform your life! Be sure to also subscribe to our YouTube Channel: DNA Wellness Website: https://www.myyl.com/dnawellness Facebook: Dayna N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30
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