| EN | Eager to discover the depths of your inner happiness? This podcast dives into teachings given by various instructors about meditation, mindfulness, a path towards and journeys of happiness − both in English and Norwegian language.
| NO | Spent på å oppdage dyp indre lykke? Denne podcasten dykker ned i læren gitt av forskjellige instruktører om meditasjon, mindfulness, en vei mot og reiser til lykke − både på engelsk og norsk språk.
dnbf guide | dnbf enigma | dnbf original
This talk is a walkthrough of the Buddha's teachings on breath meditation based on the Anapanasati Sutta. It is also a troubleshooting guide that highlights the various problems and solutions at each stage.
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Please, feel free to recommend this podcast to your friends!
FeedbackIf you have feedback or questions about this podcast, send an email to: post@dnbf.org
DonationThe non-profit society DNBF together with the instructor has produced and distributed this podcast for free and without advertising, but we are dependent on financial support through one-time donations or monthly patron donations for our operation and development:
Anukampa - https://anukampaproject.org/donate/DNBF Donation - https://dnbf.org/en/donation/DNBF Patron - https://dnbf.org/en/patron/
NewsletterSubscribe to our newsletter to receive information about our activities:https://dnbf.org/en/newsletter/
MembershipYou are welcome as a member, and we have a lot to offer in terms of activities:https://dnbf.org/en/membership/
ProblemsIf you have a problem with this podcast, send an email to: post@dnbf.org
25 May 2025
Four stages of aircon | EN | Ajahn Nitho | Oxford 2025
The spiritual training is like aircon for your mind. Our body can be uncomfortable in a hot and humid climate. But air conditioning really can help. So too can our hot and uncomfortable mind get real help from our spiritual development of ethics, meditation and wisdom. But when doing your meditation, please allow your mind to calm down by itself - you just create more mental discomfort by craving, wanting and fighting your mind.
This teaching was given during a short day retreat in Oxford May 2025:https://dnbf.org/en/2025/05/anukampa-in-oxford/
- - -
Please, feel free to recommend this podcast to your friends!
FeedbackIf you have feedback or questions about this podcast, send an email to: post@dnbf.org
DonationThe non-profit society DNBF together with the instructor has produced and distributed this podcast for free and without advertising, but we are dependent on financial support through one-time donations or monthly patron donations for our operation and development:DNBF Donation - https://dnbf.org/en/donation/DNBF Patron - https://dnbf.org/en/patron/
NewsletterSubscribe to our newsletter to receive information about our activities:https://dnbf.org/en/newsletter/
MembershipYou are welcome as a member, and we have a lot to offer in terms of activities:https://dnbf.org/en/membership/
ProblemsIf you have a problem with this podcast, send an email to: post@dnbf.org
10 May 2025
Continuation and Red Jackets | EN | Ajahn Nitho | Venabu 2025
One day our body doesn't want to hang around any more because of old age, then what is the continuation? By looking back in time, we can see that there is continuation. How does this continuation happen? What can we do to secure the future? And how can we develop towards the highest?
This teaching was given at Venabu 2025, and the relevant illustrations are found here:https://dnbf.org/en/2025/05/venabu-may-2025/
- - -
Please, feel free to recommend this podcast to your friends!
FeedbackIf you have feedback or questions about this podcast, send an email to: post@dnbf.org
DonationThe non-profit society DNBF together with the instructor has produced and distributed this podcast for free and without advertising, but we are dependent on financial support through one-time donations or monthly patron donations for our operation and development:
DNBF Donation - https://dnbf.org/en/donation/DNBF Patron - https://dnbf.org/en/patron/
NewsletterSubscribe to our newsletter to receive information about our activities:https://dnbf.org/en/newsletter/
MembershipYou are welcome as a member, and we have a lot to offer in terms of activities:https://dnbf.org/en/membership/
ProblemsIf you have a problem with this podcast, send an email to: post@dnbf.org
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,093
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 29 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
31
Social presence
0
YouTube
68
Engagement
0
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