Here to talk all about life's challenges, how to work past them and DO IT TODAY. Gretl lives by the motto "You are the only thing between where you are at and where you want to be". Life is full of big and small moments and every single one of them matters and helps to get you where you are going. Growing up in a big family in Texas, Gretl has had to learn to find her own voice. She strives to live a fully authentic life with passions for fitness, health and all around wellness, not shying away from the shitty moments, but leaning into every experience. On this podcast, Gretl will share a little bit of her mind and what's currently fueling her and helping her overcome some of life's hurdles, in hopes that others can relate and take what they connect with and leave the rest. If you are here... Get ready to get a little deep, or laugh your ass off. Depends on the day.
Welcome back for episode 8 of the Do It Today Podcast!Today Gretl dives into Mindset and how deeply it impacts your life. From how we view the world to opportunity's that we see show up it is wildly important that we are practicing having a healthy mindset at all times. Life happens, but when it does, how you respond is in direct correlation to how you have trained your brain to receive it. We hope you enjoy this episode and if it impacts you in a positive way, please consider sharing o...
17 Nov 2023
Episode 7: Practicing Resilience
Welcome Back for Episode 7 of the Do It Today Podcast. Join Gretl to talk about resilience and the importance of practicing it when things get tough. the pursuit of growth isn't meant to be easy, but with the proper mindset and direction you can get through anything. Gretl shares her personal experiences with resilience and how it is worth it to push past the discomfort and keep going. We hope you enjoy this episode and would love to hear from you. Follow for more on instagram @gretlelizabeth
10 Nov 2023
Episode: 6 Gratitude
Welcome Back to Episode 6 of the Do It Today Podcast With Gretl Elizabeth.Today Gretl dives deep into gratitude and how it directly impacts the rest of your life. From going after your dreams and goals to purchasing that big ticket item you have always wanted, Gretl discusses how lacking gratitude will always leave you feeling empty with a desire for more. Gretl goes into this episode with an unfiltered approach as she shares her current experiences in life and how gratitude is helping her ge...
22 Sept 2023
Episode 5: How To Build Confidence
On todays episode, dive into all things building confidence. Gretl discuss's struggling with people pleasing, trying to be somebody she isn't and the lessons she's learned along the way. Confidence is something you can learn with practice every day and no one should feel it's out of reach for them. Listen in for a vulnerable conversation and as usual if you enjoy this episode please consider leaving a review and sharing on your social media. We appreciate all your support! Find Gretl on insta...
31 Aug 2023
Episode 4: Getting Out Of A Funk
Welcome back for episode 4 of the Do It Today Podcast! Today we talk all about anxiety, how it affects Gretl and how she handles/ overcomes it especially around PMS. As usual she does not shy from getting real and diving into the struggles of life and living with a growth focused mindset. No one likes to feel anxious or feel like it's holding you back. Enjoy this episode and get ready for some tangible tips. As always check Gretl out on instagram @gretlelizabeth and enjoy episode 4!
17 Aug 2023
Episode 3: The Importance Of Routines
On Episode 3 Gretl dives into coming back from vacation and getting right back into your routine. Listen for tips on how to build habits, what's the most important thing to focus on and how to set yourself up for success.Coming back from vacation can cause anxiety, but it doesn't have to if you have a seamless approach to getting back on track.Sit back, listen and enjoy. Feel free to share and tag @gretlelizabeth on instagram!
10 Aug 2023
Episode 2: Stop Playing Small
Welcome back for Episode 2 of Do It Today .On todays podcast Gretl gets into how you might be holding yourself back from the life you actually desire. Listen in for some tangible tips on how to stop playing small and open yourself up to the opportunity that comes with living a big life.If you feel a little resistance you are most definitely on the right path. Everyone can relate to how procrastinating your dreams really feels.Thank you for being here and if you don't already, follow along on ...
20 Feb 2023
Episode 1: Let's Talk About Fear
Welcome to the first episode of Do It Today. In this episode you get to know the host, AKA, me Gretl! Get a little bit of an insight into what got me here and why this is so important to me.Are you scared of something you know you should be going for? Here is your sign to Do It Today and just start. I can say from experience fear doesn't fade without action.A few quick notes:I recorded this in Sept. and then sat on it because I didn't have my cover art so sorry for the old references. A...
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