Do Something Different

About Do Something Different

The goal of 'Do Something Different' is to help you shake up those rigid limiting beliefs. Think of this as your go-to for mental health smarts—simple, practical stuff you can actually use to ask yourself the tough questions like, 'How can I stop feeling this way?' I'm all about getting you to see that you’ve got the reins when it comes to how you live your life each day—and believe it.

Publisher

Karen Symanowicz, LMHC

Category

health & fitness

Language

en

Explicit

No

First episode

6 Nov 2023

Latest episode

16 Oct 2024

Latest episodes

22 episodes in the feed.

1. 

   16 Oct 2024

   The One About Not Being Better

   There is so much pressure on the idea of "being better". It's time to STOP trying to be better! Start focusing on growth and FEELING better, enough of BEING better.

2. 

   1 Oct 2024

   The One About Burnout

   Welcome to season 2. I am kicking off this season with a dive into Burnout. Remember-burnout doesn't discriminate - it can happy to any of us. Let's keep talking about it!

3. 

   29 Jul 2024

   The One About the Expert

   If you havent checked out my new book here is the link! THRIVE: Rethink Your Mental Health, Level Up Your Life (https://a.co/d/2rLvucy) I can't wait to hear what you think. Reviews are welcomed!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Contact Do Something Different

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.